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Hadn't been able to lose weight in about 2.5 years despite diet, exercise and guidance at the gym. I was frustrated and just giving up any hope of losing again.
Fortunately heard about Metabolism Miracle Book and thought... well it can't hurt to read it.... nothing to lose by reading. It made sense and seemed to describe me so well.
The weight seems to be slowly coming off again. I don't know if it's the final answer to my concerns but it's working NOW and i'm enjoying it.
Good luck to everyone on their journey xx

Member Since: 8/30/2009

Fitness Minutes: 5,602

My Goals:
UPDATE: March 19/2010
I have just gotten through my barrier weight. Took a long time bouncing up and down that number. I have now lost 48 pounds. For a little while i'm going to follow Eat To Live for a program and see how that works for me. Pretty close to what i do anyways. If the weight loss starts to add up again, i'll switch back to Metabolism Miracle. Nice to have the two to switch between. I will diligently watching to see if the weight goes up when i add in fruit and legumes.

UPDATE: Jan22/2010
I am close to my barrier weight. The one i haven't been able to get under for a long long time. So my short term goal is to lose 6.2 lbs to break that barrier. And then i'll set a new goal again.

UPDATE: Well i can never be sure, but i think i now know why i haven't been able to lose weight. Even though i'm not fond of low carb plans, going low carb seems to be what my body metabolism needs to lose weight. I'm happy that i've found a plan that will allow me

My Program:
Going to the gym when i can deal with the winter temps and the dark. Not as much as i'd like but that will get better again in the spring.

Personal Information:
50 year young gal from the east coast of Canada, Halifax, Nova Scotia

Other Information:
Love Art, museums, travel, languages, reading, music, photography.

Read More About NOVASCOTIA13 - Profile Information moved here. (Updated November 6)

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My Ticker:
 Pounds lost: 79.6 
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  • v GINGYCAT40
    Hey Laura..thanks for the "YAH" on my blog.. it was a nice thing to find that my size dropped a couple even though the scale did not show down this week.

    Appreciate the support.

    SHirl emoticon emoticon
    3715 days ago
    just dropping by pages and thought I would wish you a happy easter, and I hope you have a great weekend, looks like you are doing well on your weight loss, hope you are able to reach your goal before long and look back at this time as being one of growth and a wonderful part of you becoming the you that you want to be.
    best of luck
    3751 days ago
    Just checking in with you to see how the Metabolism Miracle plan is going for you.

    Hope you and your family have a happy Easter!

    emoticon emoticon emoticon emoticon emoticon emoticon

    ~ Janel :)
    3752 days ago
  • v MICK999
    Hi Laura! I figured I'd stop by and say howdy and apologize for being AWOL. I see my your icon you hit 30 lbs lost! Way to go girl!!!!
    3790 days ago
    Laura~ Wanted to give you a head's up that I just sent out a Help... looking for missing members email to everyone on the MM team. You should be receiving it soon... if you have not already! How is your week going so far? ~ Janel :)
    3809 days ago
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