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Fall 2017

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Speaking to incoming nursing students - Dalhousie University - 2018

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  • v TURTLE69
    Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.



    567 days ago
    emoticon to Sparkpeople.

    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.

    To get to my page click on my avatar or the arrow on the top right then click on My Sparkpage.
    608 days ago
  • v TWEETYKC00
    Welcome to the LGBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

    611 days ago
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    Are you feeling like the "lazy days of summer" have arrived??? This week, let's SPARK our fitness! If it is too hot outside to exercise, get moving with an exercise DVD or how about the emoticon treadmill emoticon or stationary bike emoticon Have you thought of going to the gym for some healthy sweat time with zumba or kickboxing? emoticon Or perhaps, cool off with swim in the pool emoticon Always stay hydrated by drinking plenty of water!!! emoticon Let's make this week a HEALTHY one and enjoy these summer days getting fit!

    619 days ago
    ˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
    。˚★Just stopping by to CHEER YOU ON! 。˚★˚ 。
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。
    ˚✲ •。* And to THANK YOU for the message on my Spark page!!˚✲ •。*
    ˚★˚。 emoticon emoticon emoticon 。˚★˚ 。
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

    619 days ago
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