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Introduction Text Somewhere in there is an athlete. Somewhere in there is a fit, athletic woman who wants to go beyond what her body allows her to do. I am 31 years old and I am ready to change my body. I am ready to change my body so that I can do the things i have always wanted to do. I have two amazing friends that me and my husband went on a huge hiking trip with a few years ago. The plan was to do 76 km through Algonquin Park. I trained for it with a trainer for a year. I couldn't do it. It was my goal, my idea, my trip, but I wasn't the successful one. My friends managed to do the 76km, and my husband and I only 46 km. This is the story of my life. Always finishing last (literally of course), I can never keep up with these two when we hike, snowshoe or whatever the case. I want to be invited to the things that they do. I want to be able to do the things that they do. I also want to wear great clothes. I want to own a pair of pants longer than three months before the inner thighs of them wear out. I want to be able to go into a regular store for the first time in my life an buy something off the rack. That's my goal. Be an athlete and look fabulous in my 30's.

1) Do something active 6 times per week 2) Complete 2 new hiking trails this summer in parks not in Sudbury. 3) Walk my dog more. REWARDS I really feel that in order to keep going I have decided to reward myself for every pound I lose. I tried this once for every 5 lbs, and I realized that even a pound is a success and that I deserve a small reward. Each pound I get a new workout song to add to my ipod. 5 lbs: Spark cookbook - ACHIEVED 10 lbs: New Yoga Mat - ACHIEVED 12 lbs: Buy workout music from iTunes 15 lbs: Infrared sauna 20lbs: New Wii Fitness Game 22lbs: Infrared Sauna 25 lbs: Pedicure 27 lbs: infrared Sauna 30 lbs: New Clothes 32 lbs: Infrared Sauna 35 lbs: Membership at community centre 40lbs: New workout clothes 45 lbs: Month of workouts with Rick 50lbs: Fun adventure trip! 55 lbs: 5 new son

If it didn't come from the ground and didn't have a mother, it doesn't go in my mouth.



I love the outdoors. I live in Northern Ontario and spend a lot of time outside. I love to snowshoe, hike, fish and just spend time outside. I also love to craft things and I especially love knitting and have recently taken up sewing. I love to garden as well and have a very successful vegetable garden.

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