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Introduction Text Well, I'm going to start this for a third time, and I'm trying to be positive about it. It didn't seem right to refer to this time as a possible 3rd strike. I'm at 252 lbs. and I have to get my mindset going in the right direction. I'll probably lean on DW ( COMPUCATHY) for more help and guidance than in the past, and I can't get a better role model than her. I'm going to begin an exercise regimen which I have never done before, so I'm looking forward to that as well.

Ultimate Goal - 172 lbs Mini Goals: 1/4-way mark 1/3-way to goal 1/2-way mark 2/3-way to goal 3/4-way mark 5 lbs 10 lbs 15 lbs 20 lbs 25 lbs 30 lbs 35 lbs 40 lbs 45 lbs 50 lbs 55 lbs 60 lbs 65 lbs 70 lbs 75 lbs 80 lbs 250 240's 230's 220's 210's 208 200's 190's 180's 170's 173 172

I am going to be drinking just water, leaving all drinks with sweetners alone. I also intend to curb my snacking, which is also an issue with my weight. I will also begin an exercise routine at home and at the Y.





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