OKBACK2MEAGAIN
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I Love Dragons! Especially Scarlet Ones!


Hi my name is Teresa and I am working towards a healthier me!

I lead the Scarlet Dragons in the BL Challenge and I am proud to be an Under Dawg in the 5% Challenge.
Hi my name is Teresa and I am working towards a healthier me!

I lead the Scarlet Dragons in the BL Challenge and I am proud to be an Under Dawg in the 5% Challenge.

Member Since: 8/21/2014

Fitness Minutes: 75,565

My Goals:
Starting weight 241
May 27/18 206.5
June 6/18 199.5
November 19/18 195


Staring BMI 44.2
June 7/18 36.5
Nov 19/18 36

My Program:
 Started IF 16/8 and lower carb.



Personal Information:
Hi I'm Teresa I live in British Columbia Canada in the Okanagan Valley. I am a wife, sister, mother and grandmother. Married 39 years. I am 59 years old and I am healthier than last year, but still need to work hard to improve.

Other Information:



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Comments
  • v SPARKED2BFIT

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Aloha sis, sharing a friend's status for it's awesome positivity...
    something we can never get too much of.

    'Cheer up, the sun is always shining. FEEL the energy of LIFE!'

    Have a cheerful day!! (((hugs))) and much aloha! emoticon
    1663 days ago
  • v SUN66SHINE
    Thanks so much for your comment on my blog. That was very sweet of you to take a moment to read it. Have a great week!!
    1664 days ago
  • v EMMACORY
    Don't think....just do! emoticon
    1664 days ago
  • v 1HAPPYSPIRIT
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    ♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥ ♥♥.*`*. ♥`*.♥♥

    A NEW WEEK IS UPON US.....

    The truth is that once you start to exercise and lose weight, the longer you keep at it----the easier it gets. Mostly, because your new choices and behaviors become routine---automatic. However, once that routine is broken (for example--moving, change in marital status, having a child etc.) the excuses come rolling in---and excuses are the enemy of responsibility, change and success!

    We make excuses for many reasons, but mostly because we're not fully committed to what we want to change, so it's easy for outside influences to distract us from our intended goals. If you always have an answer ready to contradict, your common and not--so common excuses, you'll have a greater likelihood of reaching and maintaining your weight-loss goal. In order to help you to stay on course, find ways to "bust" or break your excuses.

    ♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥ ♥♥.*`*. ♥`*.♥♥

    Don't make excuses.....Make improvements!!!!!!

    ♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥ ♥♥.*`*. ♥`*.♥♥


    1664 days ago
  • v 1HAPPYSPIRIT
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    Thanks for the support on my journey! It is amazing how a bond is strengthened, determination grows stronger and desire even brighter when motivation is shared by friends. Thanks for being there for me!

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
    ~*~*~*~*~*~*~*

    The difference between who you are...

    and who you want to be...

    is what you do!!!!


    ~*~ Anonymous ~*~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1664 days ago