See this image larger
At our favorite place - The Outer Banks of North Carolina!!

See this image larger

See this image larger
What it's all about.

go to goodies page
go to goodies page
go to goodies page
Bear Hug

Shared Food & Fitness Trackers
Interact with ONMYKNEES
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hi! Thanks for dropping by my page...I love meeting new SparkPeople buddies!

I am four years out as a Breast Cancer Survivor - Praise God!! Cancer has been a gift because it brought an awareness that my body truly is the temple of God - and I must take good care of it.

So, in mid-life; I'm learning what total wellness means - spiritually, physically, mentally and emotionally. It's a great journey! Join me - You'll learn that I see life a little differently (my family would say that I'm strangely normal).

I can promise you this, it will at least be interesting...

Love and Peace in Christ! Sandie

Member Since: 1/1/2009

My Goals:
My goals? Hmmm....what to say here? I have many. My main goal is to live - literally.

I used to think that weight management was for aesthetic purposes only...Breast Cancer changed that.

Now - I want to live and enjoy life into my golden years with my hubby and see my daughters as grown, godly young women. I want to experience all the life that my Lord has for me. Really live! Experience abundant life!

As the great Dr. Joel Fuhrman says, I now "Eat to Live!" So, big picture goal is just that - LIVE!!!

My Program:
I am eating a primarily Vegan diet. I've never been a tee-totaler in ANY aspect of my life...I'm too ADD for that. I also tend to be a bit of a rebel and refuse to completely disallow any food from my life...although I am attempting - attempting to practice moderation.

I have no exercise regime at the moment. I walk 2 miles in my 30 minute lunch time every day. I have the Kinex Your Shape and also Zumba and am trying...repeat...trying to incorporate those. (I am somewhat uncoordinated!)

Hey - I'll keep you updated if that killer routine changes. : )

Personal Information:
I am:

- A beloved Child of God
- Wife of the love of my life.
- Mother to two daughters.
- Daughter to two people
who are as crazy as I am!
- Sister to two of the BEST
- Forced, dare I say
captive, caretaker of two
dogs and three cats.
Enough said about that.
- I live in a small town
where everything - pretty
much - there is to know
about me is known.
- I am a dreamer and
LOVER of life! Each
day is a blessing and
there's nothing like it!
Love, Love, Love Life!!!
- If I may say so myself, I
can find the beauty in
the smallest of things...
a gift from my dad!

Other Information:
"Each one of them is Jesus in disguise." - Mother Teresa

"Do or Do Not...There is No Try." - Yoda

"Live long and prosper." - Spock

Read More About ONMYKNEES - Profile Information moved here. (Updated February 23)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
Login to Leave Comment