OPHELIE

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  • v SUNSHINE5268
    Hope you are having a happy Saturday, yeh!!!!!!!!!!
    2270 days ago
  • v RAYLINSTEPHENS
    Welcome to SparkPeople OPHELIE!

    The Class Team is made up of ALL the members who join in the entire week - this is why it is already over 16,000 members. But I waited for you!

    The first challenge is to learn how to use the Nutrition Tracker. Tomorrow I am going to start everyone on Stage 1 of the Spark Program. Pretty much after that the program is self-explanatory.

    The Class Team should be the first team you join and also the first team you leave. Never stay with a team if it isn't helping you in your journey to a healthier you.

    Love,
    Linda
    Class Team Leader
    4259 days ago
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