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Introduction Text There is no use trying, said Alice; one can't believe impossible things. I dare say you haven't had much practice, said the Queen. When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast. Lewis Carroll To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. Ralph Waldo Emerson "The more light you allow within you, the brighter the world you live in will be"... S.Gawain We either make ourselves miserable, or we make ourselves strong. The amount of work is the same." – Carlos Castaneda Hold onto what is good even if it is a handful of earth. Hold onto what you believe even if it is a tree which stand by itself. Hold onto what you must do even if it is a long way from here..... Hold onto my hand even when I have gone away from you. ~Nancy Wood FROM Many Winters “There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.” ~Art Turock My grace is sufficient for you, for my power is made perfect in weakness. - 2 Corinthians, 12:9 Listen to all, plucking a feather from every passing goose, but follow no one absolutely. - Chinese proverb Discipline,, consistency and eating clean ~ will and is transforming my body! Life is tough, and beautiful, and we make mistakes, and we accomplish extraordinary things.. we are all unique beings upon this earth, advancing the human race, with the potential to do so many amazing things.. I truly hope that everyone, at some point, has at least one moment of complete awe and gratitude for this crazy life... Allyssa ( SparkFriend )

Lose 40 lbs slowly. Honor my BODY . MIND & SPIRIT. Eat WHOLE FOODS. Take baby steps each day. Lose inches and tone up. Jan25 {175.2} Feb25 {172 } Mar25 Apr25 May25 Jun25

Exercise @ GOLDS daily except Friday my 'day off' A mix of ~ Cardio , weights & YOGA. Also add machines and weights to fight boredom. Take the time to take care of my BODY. Listen to my body.

~REWARDS~ 5lbs~ YOGA PANTS/ Shirt !!! Did it~ 5lbs~ Pedi/ Manicure/Hair 5lbs~ 7 Jeans 5lbs~ Dress from Macys 5lbs~ Lancome Makeup 5lbs~ Tattoo 5lbs~ Coach Bag 5lbs~ New Clothes @ BCBG

•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: I can do this~ -:¦:-•:*'*:•.•:*'*:•-:¦:- -:... ¦:-•:*'*:• I believe in myself!!!!!!•:*'*:•-:¦:- . •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:

Add a Link •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *Life is what you make of it... -:¦:-•:*'*:•.•:*'*:•-:¦:- -:... ¦:-•:*'*:• Make each day Count!•:*'*:•-:¦:- . •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: Ali ~
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