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 current weight: 164.6 
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    Lindsey! I saw your post concerning C25K. That program genuinely changed my life. I responded to you on the message board, but I didn't fully describe the long term effects that C25K had on my life.

    I quit running and now I have to start the program again, but some of the incredible benefits of having done it before did stay with me.

    There are several teams here for C25K and you'll find lot's of supportive members if you decide to try it.

    Best wishes,
    3401 days ago
  • v STORMY96
    Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 15 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!! Click on the link below to join!!!

    Luisa (Team Leader)
    Stormy's Challengers!!

    just go to community top right click on it. then to spark teams, click on it then type in Stormy’s Challengers and your there!! or click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck and joining our team!!
    3414 days ago
  • v MAK1186
    Thanks so much for the ad and comment on my new haircut! I was really nervous about it, but I'm starting to get used to/like it. Looks like we have really similar goals too so I'll be sure to stay in touch. Best of luck on your journey :)
    3415 days ago
  • v no profile image CBILODEAU6
    I'm glad you join us in the challenge 10pounds by Aug31st!

    3415 days ago
    If I can do it - YOU can do it!! I think it helps a lot that you have been athletic before. Once you have a good routine going, you'll see the results. Best of luck to you!! emoticon emoticon emoticon emoticon emoticon
    3567 days ago

    Comment edited on: 3/5/2010 11:44:16 AM