OVERWORKEDJANET
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Is opening doors to new and old things


It's Day 1, again on my 10th year on Spark People.
This year I am opening doors to new ideas and shutting them on things that haven't worked well for me.

It's Day 1, again on my 10th year on Spark People.
This year I am opening doors to new ideas and shutting them on things that haven't worked well for me.



Member Since: 1/1/2009

Fitness Minutes: 45,779

My Goals:
Enjoy the rest of my life in comfort.

My Program:
 My program still works for 2019
Continue my exercise program which is now carved into my brain.
Remove the snacks from my diet.
Clean eating works when you don't snack


Personal Information:
Ya'll should know by now.

Other Information:
 Still known to act like a kid, and whine and cry like a baby.



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Comments
  • v MEADSBAY
    Yessssssss!
    When it works, it works!
    18 hours and I feel great.
    It helps that I saw a Dr Jason Fung update that said using cream in tea or coffee is NOT breaking a fast, up to 500 calories...I could fast much longer under that regime!
    I might try a 24 hour fast, when I have the chance.
    emoticon
    14 hours ago
  • v ROXYZMOM
    Roxy has to get a lump removed off her butt surgically on Tuesday. She’s starting to feel better. I have to keep Mayzie away from her until her stitches are out. I leave tomorrow to Florida with them. It’s going to be interesting!!
    15 hours ago
  • v MORTICIAADDAMS
    My hubby would like those too!! He likes those Peanut Butter Bars a lot. He can also eat an entire bag of "Corn Curls" in one session. Then he whines about not feeling good. At work the girls let him have caffeine and sugary soda and candy and cookies and cake and pie and they supply him with a steady stream of it. One of them told me that she knows I don't let him have anything good so gives it to him. Poor baby.

    Commuting sucks. You waste way too much of your life.


    16 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Be your best friend, then you will be doing what you love to do, and will love yourself as you are. That’s the key, to love yourself, & no one can give you . . . this . . . gift. Bridget Cameron
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v ONEKIDSMOM
    My mom used to say every child needs to eat one pound of dirt to grow up healthy. Ahead of her time about the microbes and allergies, perhaps?
    2 days ago
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