Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
No Flour Peanut Butter Cookies (Gluten-free)
Visit SparkRecipes.com
PASSIONATETIGER
133,087
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
Oliver when under 3 months into the family
See All Photos (26) ›
SparkGoodies
Stationary Bike
From:
PASSIONATETIGER
Teapot
From:
FITMARY
Confetti
From:
FITMARY
Give PASSIONATETIGER a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
PASSIONATETIGER is a SparkPeople Motivator!
Shared Food & Fitness Trackers
Interact with PASSIONATETIGER
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Thrive, Alive! [my best is now and forever]
I honor the Passionate Tiger in me with grace and gratitude. There is so much I want to be and do and see, and the best is yet to come for me. If you are passionate to live with healthy energy and a peaceful core, help me and I'll help you. We're all part of this human race and we all have a choice on how this life we're gifted plays out.
I honor the Passionate Tiger in me with grace and gratitude. There is so much I want to be and do and see, and the best is yet to come for me. If you are passionate to live with healthy energy and a peaceful core, help me and I'll help you. We're all part of this human race and we all have a choice on how this life we're gifted plays out.
Member Since:
6/10/2007
Fitness Minutes:
155,692
My Goals:
take the fat off my frame and keep it off - while I tone and take care of my body with the best choices there are, and feel my best, to live my best, and improve the quality of being me
My Program:
I focus away from distractions! I can exclusively afford to shape my days with the things that work for my higher good -
I will find how the SparkPeople website helps me keep my Self conscious and on track!
Personal Information:
60 was around the corner and I became ready to really believe I deserve the best I can be.
Other Information:
Everything is imperfect so why hold back in self judgment? It isn't your approval I seek but my own. However, your approval sure feels good, too. (wink)
Read More About
PASSIONATETIGER
- Profile Information moved here.
Page Title
Introduction Text
I honor the Passionate Tiger in me with grace and gratitude. There is so much I want to be and do and see, and the best is yet to come for me. If you are passionate to live with healthy energy and a peaceful core, help me and I'll help you. We're all part of this human race and we all have a choice on how this life we're gifted plays out.
Shown if member clicks "Read More"
My Goals:
take the fat off my frame and keep it off - while I tone and take care of my body with the best choices there are, and feel my best, to live my best, and improve the quality of being me
My Program:
I focus away from distractions! I can exclusively afford to shape my days with the things that work for my higher good - I will find how the SparkPeople website helps me keep my Self conscious and on track!
Personal Information:
60 was around the corner and I became ready to really believe I deserve the best I can be.
Other Information:
Everything is imperfect so why hold back in self judgment? It isn't your approval I seek but my own. However, your approval sure feels good, too. (wink)
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Dale Care Enough About Yourself! Honor the Passionate Tiger in You with Grace and Self Esteem. Refresh yourself with high personal regard and live happy, joyous and free! Columbia, Maryland
Save Changes
Blogs
11/27/2018:
No title until I write what comes up
9/12/2018:
stop the explainations
8/15/2018:
by Mid August my adjustment was just 10 lbs
See More Blog Entries ›
SparkFriends
SP_STAFF
BOUDICA26
DEEONA
LEE907
SUNNYCON
LEIGHWOMAN
See All SparkFriends (201) ›
SparkTeams
The 28-Day Home Workout Challenge
Lighter4Life
(Leader)
50+ members with 10-24 lbs to lose
(Leader)
#ZenFitness30: 30-Day Walk. Move. Live. Challenge
SparkPeople's Fit Food Challenge
The Plateau-Busting Challenge
See All SparkTeams (18) ›
My Ticker:
current weight: 156.0
175
167
159
151
143
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
FITMARY
Hi, Dale!
Here's my mom's favorite Coach Nicole video:
https://www.sparkpeople.com/resource/vid
eos-detail.asp?video=39
Seated and very gentle. She does it with soup-can weights or none at all.
All the best for 2019!
"Fit" Mary
354 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
“When black cats prowl and pumpkins gleam, may luck be yours on Halloween.”
411 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Wishing you a
weekend.
"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it." Henry Ford.
477 days ago
v
Report Inappropriate Comment
MNEME2
“Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.” Roy T. Bennett
489 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Sing, sing a song
Make it simple to last
Your whole life long
Don't worry that it's not
Good enough for anyone
Else to hear
Just sing, sing a song
Have a
week-end.
506 days ago
Member Comments (424):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×