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PCOH051610
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Note to self: if you don't believe in yourself please believe those that care for you!
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Welcome to my page
Hi!
I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.
Hi!
I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.
Member Since:
8/2/2010
Fitness Minutes:
103,678
My Goals:
My primary goal is to be happy!
Secondary to that I want to work towards a healthier lifestyle
My Program:
Walking is my favourite exercise and I want to build my body up to the point where I can once again thoroughly enjoy my walks. I will be following the 80/20 guideline where 80 percent of the time I will eat and follow a healthy lifestyle.
Personal Information:
I'm Susan and I am so lucky to call Newfoundland Labrador, Canada my home
Other Information:
Read More About
PCOH051610
- Profile Information moved here.
(Updated March 28)
Page Title
Introduction Text
Hi! I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.
Shown if member clicks "Read More"
My Goals:
My primary goal is to be happy! Secondary to that I want to work towards a healthier lifestyle
My Program:
Walking is my favourite exercise and I want to build my body up to the point where I can once again thoroughly enjoy my walks. I will be following the 80/20 guideline where 80 percent of the time I will eat and follow a healthy lifestyle.
Personal Information:
I'm Susan and I am so lucky to call Newfoundland Labrador, Canada my home
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Susan Standard Time Zones Newfoundland Standard Time ( NST) = UTC-3:30. Daylight Saving Time Zones Newfoundland Daylight Time ( NDT) = UTC-2:30.
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Current Status:
Blogs
1/21/2021:
A thank you from the heart
12/17/2020:
Miracles do happen
11/23/2020:
Mental health - the long and winding road
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Fighting Emotional Pain and Stress
BLC 45 - NAVY NINJAS & DESERT TORTOISES
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My Ticker:
Pounds lost: 6.5
0
21.25
42.5
63.75
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BUTTONPOPPER1
Susan, your page is so beautiful! You are an artiste!
1 day ago
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KANSASROSE67
Thank you for the goodie and your sweet words. Thinking of you and sending you some sunshine!
4 days ago
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1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
Words are beautiful, but they are limited. The deeper joy lies beyond them. Chobo-jiji
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
4 days ago
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BEACHCOMBER16
Thank you for adding me as a friend. I added you too!
4 days ago
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SUSANELAINE1956
Thanks for the goodie. It is very sweet.
8 days ago
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