PCOLAGATOR

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  • v BOOTS
    Imma P'cola Gator too! LOL! There is a Gator fan team. I don't think it is very active.
    emoticon
    3777 days ago
  • v OUTDOORSWOMAN
    Welcome to SparkPeople!

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3810 days ago
  • v *MADHU*
    emoticon to Sparkpeople!

    Post on message boards to introduce yourself, get support and motivation in this journey and also join a couple of spark teams that interest you.

    If you have any questions & need help, don't hesitate to ask ! I hope you realize success with your weight loss goals & more with Sparkpeople.

    All the best ! emoticon
    3810 days ago
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