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Hi, Welcome to my page!
I am 54 and Grossly obese. I have numerous health problems and recently got the scare of my life which gave me the motivation I was long lacking to seriously and vigorously decide to loose weight.
I am looking for friends who share some/all of my situation that would be willing to offer non-judgmental, truly sincere guidance, support and friendship. I think I might have found what I'm looking fore here?
Please read my blog which I will create today. :-)
**Currently listening (Audio Book) to The Spark!!

Member Since: 10/6/2010

Fitness Minutes: 687

My Goals:
Learning to live a healthy more nutritous life with the help of my Spark friends and my family. Learning to share all my progress/slips to acheive support and inspiring feed back. Learning to conscously take note of my eating habits,triggers and alternate and satisfying healthier options.

My Program:
Tracking my nutrition, fitness, glucose and water consumption.

Personal Information:
Hi, my name is Elizabeth (Liz) and I am from N/W Florida. You can email me through my Spark email. (Personal email given privatlely-Ask if you'd like it ;-)

Other Information:
My obesity began in childhood. One of three daughters of parents who loved to eat fueled the foundation that led to my eating habits. Now at 310 pounds it is time to focus on living a more healthy life. Learning-for the first time ever, that foods do not have to be sinfully rich and bad for you to taste good. So here I am, a little older than I would like but wiser and determined to free the person within, the person who is trapped inside me.

Read More About PCOLAGRANNY51 - Profile Information moved here. (Updated October 13)

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My Ticker:
 current weight: 310.0 
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  • v no profile image RHONDAGIRL2
    Hi Liz ... I am a new member, I just joined tonight. Together, we all can do it. ROCK ON!!! emoticon emoticon emoticon emoticon
    3455 days ago
  • v .DUSTY.
    Hi Liz! emoticon To Team 300 lbs. Plus! Thanks for joining us! We have a fantastic team with lots of support and we're looking forward to getting to know you, and you us! Wishing you much success!
    emoticon emoticon emoticon
    3455 days ago
    I just wanted to post a quick Welcome to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon
    3457 days ago
    Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
    We can do it-- we are worth the effort!
    All we can do is take it one bite, one day, one pound at a time.
    I am looking forward to supporting you in your quest for better health and a happier future.
    TracYZ emoticon
    3459 days ago
  • v TDAVIS1976
    Hey, Stopping by to say you got me into this. So lets do it together.
    Love ya always mom! emoticon
    3462 days ago
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