OKBACK2MEAGAIN
Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat. www.sparkpeople.com/myspark/groups_indiv idual.asp?gid=25339
IWANTTOSUCCEED
I hear - staying motivated and eating healthy does get way more challenging when you have the kids to take care of. I spend a lot of my time taking my sister (who doesn't drive) around. I take her to work and back 6 times a week, nail appointments, doctor appointments, shopping and Weight Watchers - whew. I seldom plan any meals. I try to eat lots of fruits and veggies (they don't cost you a lot of calories) and protein to keep me going. I'll buy those packs of turkey or ham and roll them up in a baggies and just pull them out when it's time to eat. You can always add lettuce, tomato, onion and a slice of bread. Hope this give you new ideas that will help you keep on tract. BTW - CONGRATS on losing weight the last 2 weeks! 1288 days ago
IWANTTOSUCCEED
Hi: Just read your "introduction" on the TOPS SPARK page. I too following the Weight Watchers way of eating even though I don't go to the meetings. I think they are too pricey and I don't even find them helpful. I'm also an emotional eater and working hard to make some kind of progress. Mainly writing to say Hi and see how things are going for you. Charlene 1289 days ago