Page Title

Introduction Text

Reach a healthy weight and BMI - somewhere around 145lbs and 24% BMI from what my Dr. says. I'm hoping to do this by Aug 2015. Be more positive and cheerful!

Eat healthier every day. Slowly introduce exercise back into my routine. Eventually, start Krav Maga at a gym.

I am a registered nurse in Florida. I have been a member of Spark People for a few years, but I never stuck to the programs and community. I have yo-yoed in weight from 140 pounds (in the military) to 199 pounds as my heaviest.

Unless someone like you cares a whole awful lot, nothing is going to get better. It's not. - Dr. Seuss A body in motion tends to stay in motion, a bed at rest tends to stay at rest. I accept myself, unconditionally, right now!

Add a Link Unless someone like you cares a whole awful lot, nothing is going to get better. It's not. - Dr. Seuss
Save Changes