PHOENIXINFERNO
30,000-39,999 SparkPoints 37,287
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Merry Christmas



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20 pounds gone!!!



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My "before" January 11, 2015. 294 pounds.


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KERMIE67
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CJWORDPLAY
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 Pounds lost: 16.8 
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Comments
  • v KERMIE67
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    Stopping in to Bless you with lots of sunshine and love today.

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    "Be Thankful for the blessing of the little things, Even when you don't get what you expect." ~Victoria Osteen

    Have a wonderful weekend and enjoy the littlest things Who knows they may even turn out to be your greatest blessings of all.

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    Hugs n Happiness

    Kermie/Rhonda
    1198 days ago
  • v KERMIE67
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    "We only have to live our lives one step at a time.
    PERSEVERANCE
    is the key to reaching the finish line."

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    Hope you are always striving towards that ultimate goal. Remain positive and realize how far you have come already.

    Love and Blessings
    Rhonda/Kermie

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    1224 days ago
  • v KERMIE67
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    "Every act of LOVE, great or small, noticed or unnoticed, makes a positive impact in the world."
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    So I am on your sparkpage spreading love and cheer.
    Have a great day
    Rhonda/Kermie

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    1229 days ago
  • v KERMIE67
    Hi my SPfriend!
    Just wanted to stop by and see how things are going in your part of the world.
    Its the start of a brand new year. Time to look at your old goals and re-evaluate them. Have you reached any of them? IF not let's see what we can do to get you going again so you can reach them this year. Look to see what didn't work and see what did.
    TOGETHER we can do this
    Are you with me?

    Have a great day and stop by my sparkpage and let me know how I can help you.
    Love and Blessings to you.
    Kermie/Rhonda
    1247 days ago
  • v KERMIE67

    September 28,
    Good Afternoon!
    I hope that your week is going great so far! Here I am going around checking in to see how your week is going. Mine is going great, been walking, working out, drinking water, and eating has been getting better and better. Woohoo The weight is slowly coming off and my numbers are going down. lol..
    Besides all that, as I stated all is SUPER!!

    Well as always if you ever need to vent or just want to chat about something I am a Spark mail away.. Hugs Kermie :)


    DONT FORGET TO WRITE on YOUR TEAMS WALL!!
    1719 days ago
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