PHOENIXINFERNO
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Merry Christmas



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20 pounds gone!!!



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My "before" January 11, 2015. 294 pounds.


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KERMIE67
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 Pounds lost: 17.6 
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  • v KERMIE67
    Happy Holidays emoticon
    Be like the emoticon Gingerman and run run run as fast as you can.

    Here is a little poem that I found in Womans World :)

    You're more than good enough! We all go through spells when we feel like we don't measure up. But you do! You are likable and lovable. You are capable and creative. You are strong and brave. For all those reasons and more, you're the kind of person who should feel great about herself , because there's simply no excuse not to!

    Always remember that you light up the word!

    Well my friend I have to ride emoticon my happy butt to my next friends page and tell them hello too.
    You have a super week...and if the emoticon comes out tell him to come my way.
    Peace and Love,
    Kermie

    1869 days ago
  • v KERMIE67
    HELLO MY DEAR FRIEND, JUST WANTED TO SHARE THIS GREAT POEM I FOUND WITH YOU ALL..

    Anything is Possible
    By Unknown

    If there was ever a time to dare,
    to make a difference,
    to embark on something worth doing,
    IT IS NOW.
    Not for any grand cause, necessarily...
    but for something that tugs at your heart,
    something that's your inspiration,
    something that's your dream.
    You owe it to yourself to make your days here count.
    HAVE FUN.
    DIG DEEP.
    STRETCH.
    DREAM BIG.

    Know, though, that things worth doing seldom come easy. There will be good days.
    And there will be bad days.
    There will be times when you want to turn around,
    pack it up, and call it quits.
    Those times tell you
    that you are pushing yourself, that you are not afraid to learn by trying.

    PERSIST.
    Because with an idea,
    determination, and the right tools,
    you can do great things.
    Let your instincts, your intellect,
    and your heart, guide you.

    TRUST.
    Believe in the incredible power of the human mind.
    Of doing something that makes a difference.
    Of working hard.
    Of laughing and hoping.
    Of lazy afternoons.
    Of lasting friends.
    Of all the things that will cross your path this year.

    The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

    (WE CAN LOSE THIS WEIGHT) WE ARE A TEAM...LETS GET READY TO RUMBLE!!!
    STARTING NEXT WEEK LETS KICK IT UP!!
    HUGS Kermie :)
    1896 days ago
  • v KERMIE67
    “It is time for us all to stand and cheer for the doer, the achiever – the one who recognizes the challenges and does something about it.” – Vince Lombardi

    Read more: http://www.keepinspiring.me/encouraging-qu
    otes/#ixzz3qkY3ewhB

    Just wanted to stop by and say Hi and I hope you have a great weekend.
    Kermie emoticon
    1909 days ago
  • v KERMIE67
    I hope that you having a great week and that all is going great with you. Always remember that if you ever want to vent I am a spark mail away.
    *~*~*~*~*♥ *~*~*~*~*♥*~*~*~*~*♥*~*~*~*~* emoticon ;*~*~*~*~*♥
    I am stopping by everyone's page to share this.

    Be good to yourself! Life is so busy, it's probably been a while since you asked,"What makes me happy?" Or maybe you worry that taking some "ME" time will take away from people you care about. But (you're important,too)!
    So today and every day ,do something that makes you smile.
    YOU DESERVE IT!
    *~*~*~*~*♥*~*~*~*~*♥*~*~*~*~
    *♥*~*~*~*~*♥*~*~*~*~*♥
    Hugs Kermie ;) emoticon

    1912 days ago
  • v KERMIE67
    Just wanted to say Hi and Hope you are having a great day.
    Keep on moving and grooving
    Kermie emoticon

    Ps.. Looking good.
    1989 days ago
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