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Introduction Text I'm needing to change my life, I feel that this will be a start getting my health a weight together. I'm now weighing at 173 and that's not good, I also sit in a chair for most of the day needing to learn some techniques that can help with the weight loss also.I'm not going to let this get me down and I will never give up.

My over all goal is to be healthy,and lose 40 pounds.

The biggest thing was my eating habits I loved to eat at night,and it was not always healthy meals more of Burger King, White Castles I could go on and on.I'm doing the Master Cleanse,and after I finish doing this I'm going to try to do the raw or vegetarian , vegans diet .

My life has change so much within the last two years. I was diagnose with Neuropathy which is a nerve and muscle disorder, it has made me unable to walk very will. it as put me in a wheelchair something I would not have ever thought I would be in. I had let this illness destroy my life for a while, I had to rethink things and get it together. I feel that taking control of my life is the beginning.



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