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Introduction Text Hello. I am your average mid-life woman just trying to maintain my goal weight. I have yo-yo dieted from the time I turned 18 till a couple of years ago when I said enough was enough and lost 66 pounds, hopefully, for life. I have been a vegetarian for 8 or so years and am almost at the vegan stage. (Can't give up my Activia yogurt) I am here to learn and maybe share some wisdom. We all deserve to feel our best!

To stay healthy and smart and maintain my hard earned weight loss. You're never too old to start!

My program is very easy. Just watch what I eat and continue my Couch to 5K training 3 days a week and bike over 10 miles a day on the other two.

I'm from the western suburbs of Chicago Illinois, but born and raised a Chicagoan. I'm married, for a LONG time, and have 2 grown sons. I love all Chicago sports teams. I also love reading and I dabble in cooking.

Sorry, religion is not my thing. I believe in Karma. I find it much more reassuring to live my life this way.

Add a Link DIET IS A FOUR LETTER WORD!!!! We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness. It's hard to be happy with others if we are not happy with ourselves. Just keep on moving and you'll get there. If you ever want to feel good about yourself, go out and help someone else!
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