PUNKGIRL5003
10,000-14,999 SparkPoints 10,962
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the way i look currently, 23.7% body fat


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Hi,
I'm Hester. I'm 33 years old, but look and feel younger then I really am. People sometimes mistake me for being between 18 and 24. I currently live in Gainesville GA, but am originally from San Francisco California. I like crazy music and have a blog dedicated to the bands I like best called music I love.

The reason I am here is because I am looking to lose 40lbs and have lost 19 so far. So I have 21lbs more to go, and 5.7% body fat to lose now. I am also the main leader of 30 somethings to lose 25 to 49 pounds, which I absolutely love, all of the team members are awesome on there.

This comming Thursday ( September 25, 2014 ) i am going to be paying for a gym membership at planet fitness to exercise lift weights and do cardio. Ill also have people there to talk to and ask what would be the best exercise to do to get the best results. I want to get rid of the belly pooch.

Well thats all for now. Bye :)

July 13 2014: 165
July 20 2014: 160
July 27 2014: 155
Aug. 3 2014: 150
Stayed at 150 for a month
Sep. 5 2014: 149
Sep. 12 2014: 148
Sep. 19 2014: 147
Sep. 26 2014: 146
Sep. 29 2014: 145 and at 21.04% fat


Member Since: 7/15/2014

Fitness Minutes: 9,225

My Goals:
Lose 21 more pounds and get to 18% body fat by or before december 2nd of this year.


My Program:
Sleep 8 hours
Cardio: at least 120mins a week
Strength: 135mins a week



Personal Information:
I am originally from California but moved to Gainesville Ga 3 years ago. My name is Hester. Im 32 and have lots of energy. If you have any other questions just ask in a pm


Other Information:
I love crazy music, video games, dying my hair crazy colors, and motivating people (including myself) to do their very best.




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My Ticker:
 Body Fat %: 158.8
158.8
123.6
88.4
53.2
18
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Comments
  • v no profile image BRIANJB1
    I'm just getting started, can you help me?
    1715 days ago
  • v SOOKIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    MONDAY MOTIVATION:
    "Goals ARE NOT a January 1st thing.
    Set them WEEKLY, Set them MONTHLY.
    Set them so that you are MOVING FORWARD.
    And ALWAYS TRYING to PROGRESS!" ~unknown

    Have a fantastic week!


    1924 days ago
  • v SOOKIE
    "Don't stop because it's the weekend … wake up and workout!"
    emoticon

    emoticon Have a FITtastic healthy Memorial Day weekend!

    1983 days ago
  • v SOOKIE
    "The greatest thing you have is the 24 hours in front of you. The past is gone; the future is distant. Today you CAN succeed. Set a goal you can achieve in the next 24 hours."

    emoticon emoticon


    Team Tangerine
    emoticon
    2190 days ago
  • v SOOKIE
    "The best way to treat obstacles is to use them as stepping-stones. Laugh at them, tread on them, and let them lead you to something better." ~Enid Blyton, Mr. Galliano's Circus

    emoticon
    2202 days ago
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