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Introduction Text Took me a long time to get where I am today. I am 95% fabulous and 5% processed carbs. My "current me" and my "potential me" are almost a match, nothing a little cosmetic surgery couldn't fix. And, winning the lottery to pay for it. Age is just a number. I will continue to get older (I hope) but I will not allow myself to decay. Exercise is my fountain of youth...at 62, a drop-dead smokin' hot body is something I aim to avoid. So I modify...I am a avid hiker, trail-runner, and love adventure. I eat for nutritional value, and doing what makes my soul happy.

To live each day with enthusiasm, and to surround myself with positive people. I will continue to try something new to learn or do every month.

I developed a healthy eating plan that works with my body and my needs, sort of a keto meets Mediterranean ish.

I live in Northeast Ohio, but I have lived in many states and other countries. I am 62 and feel like 50, and act like 40 until my body reminds me to take it easy.



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