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January 2013

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At my heaviest ever, 185, in 2005

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At my lightest, 105, in 1996

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  • v BLUEROSE73
    Happy Monday Sparkfriend.

    I hope your weekend went well. If not, today is a new day. Commit to make you a priority today. What does that look like for you for today? Exericse? A manicure? Doing something that you are afraid to do to prove to yourself you can do it?

    Best luck on your new week. Today is the first day of the rest of your life. Make the most of it.
    4076 days ago
  • v BLUEROSE73
    Today is Day 2 of successes for me. I am focused. I am on track. I want to push myself towards my goal. No more waiting for it to come to me.

    I have eaten clean both days. I have gotten out and burned calories each day.

    Tomorrow is a fresh start for me. I need to decide if I am going to push myself to day 3, or if I am going to sit back on my laurels and wait for success to come to me.

    I know what I am going to try to decide tomorrow. What about you? What are you going to decide to do today? Wait for success, or go out and chase it down?
    4081 days ago
  • v BLUEROSE73
    Happy Monday!
    What are you going to do today to reach your goals? Today is going to pass you by no matter what. You have a choice. Are you going to take advantage of it, or just let it go by and get nothing back from it?

    Personally, I am going to burn at least 500 extra calories today, eat clean, and drink my water. Those are my small steps today to reach my goals tomorrow.

    What are you going to do?
    4104 days ago
  • v BLUEROSE73
    It's a brand new week. Time to grab it by the horns.
    What goals do you want to reach this week?
    What are you willing to do this week to reach those goals?
    Are you worth it? Rhetorical Question. Of course you are!
    Go Go Go. We can do it.
    4111 days ago
  • v BLUEROSE73
    Just stopping by to wish all my friends a safe and happy holiday. Hope you all enjoyed it. I also hope you are all still motivated to move forward. We are entering a difficult season - back to school, thanksgiving, halloween, christmas, new years. So many parties and reasons to eat eat eat. I personally also have a tonne of birthdays this time of year. Remain focused. You can do this. You are worth it. Keep in mind, you can enjoy some of your favorites, just do it in moderation. Be mindful of what you are eating, and how much, and be sure to get in some extra exercise, and you will be fine.
    4153 days ago
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