RAINBOWMF
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (40) ›
SparkGoodies
go to goodies page
Two Thumbs Up
From:
SPARKFRAN514
go to goodies page
Fruit Smoothie
From:
CVRONEK
go to goodies page
Flower Pot
From:
CVRONEK
Give RAINBOWMF a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
RAINBOWMF is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with RAINBOWMF
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
HEALTHY LIFESTYLE CHANGE




Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!




Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!




Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
 Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2016 --169.5


Personal Information:
Married 52 years



I am 67, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
 Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard













Read More About RAINBOWMF - Profile Information moved here. (Updated January 11)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
TRAILWALKERJO54 TRAILWALKERJO54's profile image
BARBARAROSE54 BARBARAROSE54's profile image
BRITOMART BRITOMART's profile image
JAZABEE JAZABEE's profile image
SWEETPEA1949 SWEETPEA1949's profile image
4THEFUNOFIT 4THEFUNOFIT's profile image
See All SparkFriends (121) ›
SparkTeams
Team Image DIVAS IN MOTION (Leader)
Team Image LONDON ONTARIO SPEAKS
Team Image The Ultimate Weight Solution - Dr.Phil McGraw
Team Image W.U.A.F.L.L. (Waking Up And Finally Loving Life)
Team Image Biggest Losers at Home Challenge Team
 
My Ticker:
 Pounds lost: 6.0 
0
10
20
30
40
Login to Leave Comment
Comments
Member Comments (299):  123Next >Last >>