RAINBOWMF
 
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HEALTHY LIFESTYLE CHANGE


2019 New Beginnings

Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!


2019 New Beginnings

Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!




Member Since: 7/14/2007

Fitness Minutes: 429,325

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
 Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2016 --169.5


Personal Information:
Married 51 years



I am 67, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
 Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard













Read More About RAINBOWMF - Profile Information moved here. (Updated January 22)




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Team Image LONDON ONTARIO SPEAKS
Team Image The Ultimate Weight Solution - Dr.Phil McGraw
Team Image W.U.A.F.L.L. (Waking Up And Finally Loving Life)
Team Image Biggest Losers at Home Challenge Team
 
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 Pounds lost: 11.0 
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Comments
  • v HAPPY-CATHE
    "Pain is temporary, quitting last forever." Lance Armstrong

    Okay Ya' ALL emoticon Because we are worth it. emoticon emoticon emoticon emoticon
    1 day ago
  • v HAPPY-CATHE
    Stopping emoticon by to wish you a FUN emoticon HAPPY, emoticon
    SUCCESSFUL emoticon Weekend. Sending you emoticon & emoticon
    12 days ago
  • v HAPPY-CATHE
    Five Tips to a Productive Day
    *Wake up early emoticon
    *Set a schedule emoticon
    *Make time for yourself emoticon
    *Get some fresh air emoticon
    *Be goal oriented emoticon
    19 days ago
  • v HAPPY-CATHE
    emoticon Wishing you a GREAT week ahead emoticon

    Veterans Day.....Thank You to all our hero's for the Freedom we now have emoticon
    24 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.
    26 days ago
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