RAINURSE
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My Gift to me....


a new look at what "healthy" actually is! Staying firm in my resolution to gain and maintain a Keto lifestyle.
a new look at what "healthy" actually is! Staying firm in my resolution to gain and maintain a Keto lifestyle.

Member Since: 5/16/2015

Fitness Minutes: 2,216

My Goals:
1. Limit carbs to 20g max/day
2. Keep calories at 1420/day.
3. Drink 100oz of water daily.
4. Be able to not stray or make mistakes when traveling. Stay the course for success!

My Program:
 Starting the Ketogenic diet on 3/19/17. Read about it, learn about it. It's been around for decades to help people with medical issues and now "normal" people are following this diet with overwhelming long-term success.


Personal Information:
I have tried so many different diets..sometimes I lose and sometimes I gain. In the end I always gain the weight back. I'm officially tired of being a yo-yo and being out of control. I will take my life back! I will learn and live the Keto way!

Other Information:
 Life isn't about waiting for the storm to pass... but to learn to dance in the rain.



Read More About RAINURSE - Profile Information moved here. (Updated March 19)




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My Ticker:
 current weight: 278.3 
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Comments
  • v KATIAT325
    KCKO Way to go! Mmmm, I need to bake some more bacon today too, happy baconing! emoticon
    958 days ago
  • v AKPIPER
    emoticon Hi there I'm Angel from ND, I've added you as a spark friend. I've read your blogs about the keto lifestyle. Sounds like something I might be interested in. Would u be able to give me some advice / tips? Thanks! emoticon
    1056 days ago
  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon
    Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

    If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions forum, which has threads for just about everything. I’ve also added you as a friend, please feel free to friend me too! If you have any questions about our team or SP, don’t hesitate to reach out. I'm happy to help in any way I can!

    Let’s make 2017 the year we reach our health goals! Welcome Done Girl!
    emoticon emoticon emoticon emoticon emoticon emoticon

    1094 days ago
  • v TURTLE69
    Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1099 days ago