RAJONSMITH

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TOURDOCTOR
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  • v LIZZY63
    Just passing by to say hello and give some encouragement.

    Welcome to SP You CAN do this!

    "Finish each day And be done with it.
    You have done what you could.
    Some blunders and absurdities may have crept in.
    Forget them as soon as you can."
    4510 days ago
  • v TOURDOCTOR
    Welcome to Spark People and The Salt Lake City Sparkers Team:

    We are glad that you are dedicated to a healthy lifestyle and want to help you stay focused, motivated and on course to achieve your goals. Did you know the 4 Cornerstones of Spark People.com are:

    1. Focus - is the ability to set priorities, live a life according to your values, and get clear about your vision and goals.

    2. Fitness - is a physical and mental springboard that gives you the energy to reach goals and trains you to think on your feet.

    3. Fire - is the passion that creates action and momentum. When you live with Fire, you see possibilities, not problems.

    4. Positive Force - is what happens when you share your energy and success with others. The more you give, the more you get in return.

    Feeling healthy and feeling good about you is not a luxury - it's an absolute necessity. Remember you deserve only the best. Life is too short to settle for anything less!

    Each day takes you one day closer to your goal.

    Linda.
    Team Leader
    Salt Lake City Sparkers


    4510 days ago
  • v LINDAANNE2
    No problem. It takes awhile to get used to. You can either go to my SP page or blog like you did or you can send me a SPmail. To do that you just click my tools. Under that heading you will see SPmail. Click that on and all you need to do is write a message.
    4511 days ago
  • v LINDAANNE2
    Welcome to SP.
    4512 days ago
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