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Melissa's Journey
Still trying to be the Best possible me!!
I'm a 40 year old, with a wonderful supportive husband and 2 great kids. I also have a dog & cat. The dog is a great motivator, he loves his walks.
2018 Spring 5% Challenge Exercise Commitment
Workout with personal trainer 3 days a week
Yoga once a week
walk the dog daily
Did you post your 2018 Spring 5% Challenge Exercise Commitment on your Spark Page? Yes
5% Challenge Diet ...
Still trying to be the Best possible me!!
I'm a 40 year old, with a wonderful supportive husband and 2 great kids. I also have a dog & cat. The dog is a great motivator, he loves his walks.
2018 Spring 5% Challenge Exercise Commitment
Workout with personal trainer 3 days a week
Yoga once a week
walk the dog daily
Did you post your 2018 Spring 5% Challenge Exercise Commitment on your Spark Page? Yes
5% Challenge Diet Commitment
Do you know what diet you will follow? Low Calories/ Low Fat
Found some recipes? yes
Grocery list? yes
Shop? yes
Do you have the food on hand to get started? yes
Have you followed this diet before? yes
Did you clean up your kitchen? best I could, I have kids
Did you post your 5% Challenge Diet Commitment on your Spark Page? yup
Member Since:
12/13/2010
Fitness Minutes:
27,259
My Goals:
To be the Best me possible!!!!
To have enough energy & strength to go all day with my children.
My Program:
Low Calorie, low fat. Something reasonable I can stick with.
Personal Information:
Other Information:
I love to hike and be at the lake. I like that running gets me in shape, but the hardest part for me is getting out the door.
Read More About
RAVENMAMA
- Profile Information moved here.
(Updated April 4)
Page Title
Introduction Text
Still trying to be the Best possible me!! I'm a 40 year old, with a wonderful supportive husband and 2 great kids. I also have a dog & cat. The dog is a great motivator, he loves his walks. 2018 Spring 5% Challenge Exercise Commitment Workout with personal trainer 3 days a week Yoga once a week walk the dog daily Did you post your 2018 Spring 5% Challenge Exercise Commitment on your Spark Page? Yes 5% Challenge Diet Commitment Do you know what diet you will follow? Low Calories/ Low Fat Found some recipes? yes Grocery list? yes Shop? yes Do you have the food on hand to get started? yes Have you followed this diet before? yes Did you clean up your kitchen? best I could, I have kids Did you post your 5% Challenge Diet Commitment on your Spark Page? yup
Shown if member clicks "Read More"
My Goals:
To be the Best me possible!!!! To have enough energy & strength to go all day with my children.
My Program:
Low Calorie, low fat. Something reasonable I can stick with.
Personal Information:
Other Information:
I love to hike and be at the lake. I like that running gets me in shape, but the hardest part for me is getting out the door.
Personal Signature:
(Shown after Message Board Posts)
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Melissa (EST, Maryland)
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3/1/2018:
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2/27/2018:
Baby steps
2/21/2018:
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BARBIE176
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice
Have a fabulous week!
945 days ago
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BARBIE176
Just stopping by to wish you a very happy birthday. I hope your special day has been
947 days ago
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MAWMAW101
Happy Happy Birthday, hope you had a really great day!
947 days ago
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BARBIE176
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." -Ann Wigmore
958 days ago
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BARBIE176
"Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away, make a different choice." ~ Jillian Michaels
960 days ago
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