READYRISA
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At a memorial for a friend who passed who had a playful spirit...the bubbles were in his honor...


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--DEBY--
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Life is Good


I'm a stroke survivor... I suffered a stroke February 2014 and almost died. I am grateful for my health and my life!
I'm a stroke survivor... I suffered a stroke February 2014 and almost died. I am grateful for my health and my life!

Member Since: 6/5/2013

My Goals:
To continue being healthy and happy!

My Program:


Personal Information:

Other Information:
 Life is incredibly short...live, enjoy and do the best every moment that's left.



Read More About READYRISA - Profile Information moved here. (Updated June 25)




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  • v BROOKLYN_BORN
    Thanks for reading my blog and for the friend add. I've just added you back. You have the right attitude to face the challenges in your life.

    I thought you might like to read the blog of a friend who is working her way back also.
    "Why I do what I do"
    http://www.sparkpeople.com/mypage_public
    _journal_individual.asp?blog_id=5779053

    2349 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆-:¦:-☆ Five Tips To Keep You Progressing On Your Journey:☆-:¦:-☆


    emoticon Keep a positive attitude! Always be optimistic and find the good in a negative situation.

    emoticon Control your inner dialogue! Remember to think, I CAN....not I can't.

    emoticon Avoid the "blame game". Don't find excuses -- JUST DO IT!

    emoticon Shift your focus---Good health should be your goal...loss of weight is the gift.

    emoticon Never Give Up!

    ☆-:¦:-☆
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨) Make Every Day..........Your Masterpiece!

    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-☆ 1 HAPPY SPIRIT


    ѼѼѼѼѼ
    .,.,.,.,.,ѼѼѼѼ

    2349 days ago
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    “When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
    “✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

    2350 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ¸¸.✫**✫*¨*.¸¸.✶

    F riends
    R espect you
    I nspire you
    E ncourage you
    N eed you
    D eserve you
    S upport you


    emoticon You're so SWEET!! I need S'MORE friends like YOU!!! emoticon

    ¸¸.✫**✫*¨*.¸¸.✶ 1 HAPPY SPIRIT
    2350 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ~~~~ emoticon emoticon emoticon emoticon emoticon ~~~~
    2350 days ago