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Round is a Shape
I am a late 30's professional with too much on my plate both literally and figuratively. I used to be very fit and active but stress and workaholism have taken their toll. I am working toward a lower BMI, more strength and endurance, and better sleep habits to increase my overall well being.
I am a late 30's professional with too much on my plate both literally and figuratively. I used to be very fit and active but stress and workaholism have taken their toll. I am working toward a lower BMI, more strength and endurance, and better sleep habits to increase my overall well being.
Member Since:
3/21/2011
Fitness Minutes:
8,384
My Goals:
Well, I met my last goal (stay within 20 pounds for a year) whether by luck or effort I can't say. 2016 should be more stable job/kids/life wise so now I am working on better food choices, specifically less dairy, less caffeine, more fruits and vegetables.
My Program:
I swim at least three times a week and log everything I eat. I am still working on consistently making better choices.
Personal Information:
I live in the land of fried chicken with mac and cheese on the side but I'm from the land of pot roast and apple pie with a side of sharp cheddar cheese.
Other Information:
I am a nerd who swims, gardens, sews, writes, and plays with her kids for fun.
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(Updated December 30)
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Introduction Text
I am a late 30's professional with too much on my plate both literally and figuratively. I used to be very fit and active but stress and workaholism have taken their toll. I am working toward a lower BMI, more strength and endurance, and better sleep habits to increase my overall well being.
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My Goals:
Well, I met my last goal (stay within 20 pounds for a year) whether by luck or effort I can't say. 2016 should be more stable job/kids/life wise so now I am working on better food choices, specifically less dairy, less caffeine, more fruits and vegetables.
My Program:
I swim at least three times a week and log everything I eat. I am still working on consistently making better choices.
Personal Information:
I live in the land of fried chicken with mac and cheese on the side but I'm from the land of pot roast and apple pie with a side of sharp cheddar cheese.
Other Information:
I am a nerd who swims, gardens, sews, writes, and plays with her kids for fun.
Personal Signature:
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**Wouldn't it be boring if we knew where life would take us ahead of time?**
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Swimming for Cardio
30-Somethings with 100+ Pounds to Lose
My Ticker:
Pounds lost: 1.4
0
9
18
27
36
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