Page Title

Introduction Text I joined SparkPeople because I was tired of being tired all of the time. I wanted to lose weight and be happy with myself. My daughter,Tasha, invited me to join and I am so very glad I did. I am really enjoying my journey and all the people I am meeting along the way. This has been a truly great experience. This site is so awesome. I have met so many inspiring and motivating people here. It is a great feeling to know I am not alone. I have lost 40 pounds in the last year and have managed to successfully keep it off. I am still on my journey and I have a ways to go but I am confidant that I will lose the weight that I want and get to the healthy side of the street, where I would like to reside forever! New goals for 2013 At least 30 minutes of cardio 3 times a week--- walking dog does not count. (too much stop and go) Strength training at least 3 times a week. Start tracking food again. Lose at least 30 pounds

To find a plan that works and stick to it. (the hard part is the sticking) I would like to lose 50 pounds. Be healthier and happier

I am tracking what I eat. I am walking everyday and trying to find a workout that I can stick to. My favorite of all time is the WATP workouts

My name is Rene, I am 56. I live in Georgia. I am a proud Grandma!

I read a lot and I love movies, all types. Most of my hobbies are done sitting which is why I have such a large........... Anyway that is why I am here

Add a Link Eastern Time Zone ~ Rene ~ New Motto I am transforming myself into someone who will succeed. Life isn't about waiting for the storm to pass, it's about learning to dance in the rain
Save Changes