RENEAL36

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Heart Mind & Soul outdoor workouts



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What will you do to strengthen your core?!



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Dec 2011 Iron Girl 10k 48 min 49 sec baby!


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Cast Iron Skillet
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CD8737775
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LASTCHANCE2009
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Read More About RENEAL36 - Profile Information moved here. (Updated February 26)




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Comments
  • v FITSMALLCLOTHES
    Missed you and your family at the rally. It was fun to connect and the food was great.
    Dayle
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    2915 days ago
  • v TANRAZZ
    Nice to meet you, too! Yup, I'm a night owl I guess by nature, but I have to get up at 6:45 during the week so I can be at work by 7:30--not a morning person at all. I used to get by on 2 hours of sleep a night, but I try for 7 if not 8, with the exceptions of weekends.

    I plan to be at the rally with my boyfriend and step-daughter--I'm looking forward to meeting more spark members!

    My firm fitness goal is to get in at least 30 minutes/day, every day. I work out as soon as I get home, usually for an hour, but more on strength training days. Lately, I've been getting an additional 30-60 minutes of walking in during my lunch break and walk breaks throughout the day. I'm just trying to keep moving!
    2964 days ago
  • v TANRAZZ
    Thank you for the add! I think you're the first local person I've added to my page.
    2964 days ago
  • v MJA716
    Hey you,

    I just noticed the link to your page on another Spark friend's page and thought I would stop by and check in. How are you doing? How is that beautiful baby boy of yours? Seems like ages since we were on Babyfit and waiting for our babies to be born, doesn't it!?! I hope you are all doing well!

    Mary Jane
    4057 days ago
  • v CHELLEBANELLE
    I will appreciate any help. I am so friggin frustrated again. I am doing more cardio than I have done in a long time and I am gaining. Something I am doing isn't working...plus I am not getting enough sleep. I am seriously thinking I need to rejoin Weight Watchers, but what is the point. Sigh....
    Thanks again!
    4058 days ago
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