RHAEVYN

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When It's One Of Those Days, You've Got To Hang In There!


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Comments
  • v HUMMINGBIRDFLY
    Thanks for the add and have a great weekend.....Myrna
    4285 days ago
  • v BUTTERFLYEMERGE
    Thanks for the add! So glad you are here!! Have an awesome weekend ... be good to yourself!

    Cathy emoticon
    4285 days ago
  • v JEWITCH
    Merry meet and welcome to the In the Presence of the Ancients team, the Animal Lovers team, and the Spiritual Awakening & Psychic Awareness team. You will find lots of support, help, and camaraderie with SP and the teams. Brightest blessings on your life's journey to a better and healthier you. Warm hugs from California. ~ Lin

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4287 days ago
  • v BUTTERFLYEMERGE
    I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!

    Be sure to ask questions if you have them ... someone will likely have the answer. If you haven't started using the tools SparkPeople provides, do! They are invaluable. Track your food, track your exercise ... it will make you see what you are actually doing and see where changes are needed or where you can pat yourself on the back. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

    Eat well, journey well,
    Cathy emoticon
    4296 days ago
  • v HUMMINGBIRDFLY
    Hi and welcome to the Emotional Eaters team. I hope you'll find the support and encouragement here that I've found. I'm here to help if you have questions. Best wishes on achieving your goals.
    emoticon Myrna
    4297 days ago
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