RHIANNONTHEWOLF
40,000-49,999 SparkPoints 46,150
SparkPoints
 
Photos
See this image larger
My visual reminder. Next to the TV.



See this image larger
I miss the old man. Duke 2006-2016



See this image larger
SIZE 14 Jeans and New Rock boots


See All Photos (9) ›
SparkGoodies
go to goodies page
Best Wishes
From:
SEXYBEANS
go to goodies page
Happy Birthday
From:
LINDA!
go to goodies page
Sunshine
From:
From Duff to Di...
Give RHIANNONTHEWOLF a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with RHIANNONTHEWOLF
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Just Keep Swimming


I have been at this for a few years now. I have learned a lot using this website but I keep falling down in the critical phase of applying all that knowledge to my daily life.

I love biking, but I need to do it more, and not be afraid of the wind.
I love hiking but I need to get out and DO MORE OF IT. Especially in places that are not flat.
I think I like yoga but since I only do it at home alone I have no idea if I am doing it right.
I love strength training ...
I have been at this for a few years now. I have learned a lot using this website but I keep falling down in the critical phase of applying all that knowledge to my daily life.

I love biking, but I need to do it more, and not be afraid of the wind.
I love hiking but I need to get out and DO MORE OF IT. Especially in places that are not flat.
I think I like yoga but since I only do it at home alone I have no idea if I am doing it right.
I love strength training but I don't take advantage of my YMCA membership. Or their personal training and basic weight training class.

Member Since: 6/16/2010

Fitness Minutes: 85,363

My Goals:
My Goals are to
1) Get out of the obese category
2) Fit my smaller jeans
3) Be healthy
4) Bike tour
5) Hiking
6) Take more classes (Yoga, swimming...)


My Program:
 Portion control, eating healthier foods to better fuel my body.
Water, Water Water!
Exercise consistently and keep challenging my current fitness level.


Personal Information:
I live and work in small town Ohio.

Love reading mystery books.

Trying out bike touring in 2014

Other Information:
 I love cooking and great flavorful food, but sometimes I need an outside push to try something different.



Read More About RHIANNONTHEWOLF - Profile Information moved here. (Updated January 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
MISSROCKABILLY MISSROCKABILLY's profile image
JADSDAYCARE JADSDAYCARE's profile image
EUPHRATES EUPHRATES's profile image
LDYSABELLA LDYSABELLA's profile image
FIREFLY4407 FIREFLY4407's profile image
MSANITAL MSANITAL's profile image
See All SparkFriends (52) ›
SparkTeams
Team Image The 30-Day Jumpstart Your Workout Challenge
Team Image Official SparkPeople Garmin Team
Team Image From Duff to Diva With Love
Team Image DONE Being The Fat GIRL!
Team Image Girls Gone Riding
 
My Ticker:
 current weight: 250.0 
250.03
230.0225
210.015
190.0075
170
Login to Leave Comment
Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    1117 days ago
  • v MSEMBERSTORM
    Stopping by to wish you a happy new year!!! emoticon emoticon emoticon
    1150 days ago
  • v MSEMBERSTORM
    Keep up the fight!
    1513 days ago
  • v FIREFLY4407
    I can see where trying to do C25K can be a challenge on top of 70+ hour work weeks. Glad to hear it's for a finite period of time. I'd say just do the best you can and don't be too hard on yourself. Even if you repeat some weeks and the program stretches out a bit you will still finish it. Also, since diet trumps exercise in terms of results, maybe shift to more focus on your diet during this time? I'm glad you're looking for ways to adjust instead of giving up - you can do it!!
    emoticon
    1792 days ago
  • v FITWITHIN
    emoticon
    1794 days ago
Member Comments (302):  < Previous12345Next >Last >>