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RICHARDWWEST194
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5/31/2018
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100+ pounds in 1 year
50+ members with 100+ pounds to lose
Premium Coaching SparkDiet Program
SparkPeople's New Member Challenge
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current weight: 291.0
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KATHLEEN624
Richard - You are doing fantastic! Those Oranges will give you a Vitamin C boost to keep you feeling good.
200 days ago
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MFLOYD6
Congratulations on your August weight loss! You are doing so well on your plan!
228 days ago
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KATHLEEN624
Congratulations! You'll be needing a smaller BELT now that you've lost so much weight. Keep it going - you are doing great!
256 days ago
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KATHLEEN624
Two thumbs up to you RICHARD for another awesome month!
289 days ago
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KATHLEEN624
Congratulations again Richard! WOW you are on a losing streak here- keep up the excellent work. I sent you a big healthy veggie platter - enjoy!
316 days ago
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