See this image larger
From Summer of 2007

go to goodies page
go to goodies page
Best Wishes
go to goodies page
Green Tea

RIPTILE is a SparkPeople Motivator!

See All SparkPeople Motivators
Interact with RIPTILE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Read More About RIPTILE - Profile Information moved here. (Updated February 11)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
This user doesn't have any public blog entries.
Login to Leave Comment
    Hi ALLYN,,

    Welcome to the TREADMILL, ETC. team....You are a winner already by joining this wonderful site....We are only losers when we get on the scale...Come join in on the posting and let us know how you are doing..I know you will be a winner to reach your goal one step and one lb. at a time..

    Sooooooooo put on your walking shoes and let us know what your stats are...

    Have A GREAT SP DAY,
    Team Leader
    5076 days ago
  • v BACK2B4
    I am glad that my posting of Publix's rotisserie chicken facts helped. It was actually simple to get. Believe it or not, the Publix web site is great. They actually DO read their e-mails. And, I got 3 calls from 3 different managers at my local Publix calling me to come in and get the print-outs. They also have the bakery stuff in a binder at the bakery counter, just ask to look at it, but have a pen and paper ready. They have great breads.
    5078 days ago
    I am proud of your progress. You are an inspiration to those of us who are still trying to get on board. Also, keep sending me the kicking articles. I love them!
    5078 days ago
  • v no profile image YOUAGAIN
    Congrats on showing your food and exercise trackers. I hope it helps you too! I need to get my act together as my self control hasn't been that great lately. It seems to be getting worse lately. Tomorrow is Monday- a new day. Let's hope it sticks. =)

    Happy Easter to you too!
    5082 days ago
  • v no profile image YOUAGAIN
    Your Spark Page is looking great and I am honored to be the first one to leave a comment! If you check out my spark page you can see a link to a few of the groups I am in. I really would recommend the Incredible Shrinking Women Team. They are great ladies and inspiring too! Come on over and say hello.

    We can do it one change at a time! Keep on Sparking!
    5082 days ago
Member Comments (140):  << First< Previous262728