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Each new day is a path of wonder, a different invitation.

I am unlimited.
I take responsibility for my life.
My every action is a conscious choice.
I can accomplish anything good that I truly set my mind on.
I keep focus, and persevere.

Mistakes make the exceptional happen! Nothing is so bad that we cannot learn much from it. Remain strong.

Above all enjoy each day, be grateful for life, have joy, face each moment without fear.

*Walk when it�s cold. Walk when it�s hot. Walk when it�s dark. Walk when the sun is rising or setting. Walk when it�s raining. Experience the variability. Life shouldn�t always be a steady 70 degrees. Live a little.

Member Since: 2/16/2011

My Goals:
START where I am, use what I have, do what I can � it will be enough. Have confidence. Never let fear rule.

Daily, mindfully:
follow my program;
be kind;
express gratitude;
enjoy a yoga session;
help someone;
maintain patience with myself.

Evaluate my commitments and how they relate to my purpose.

Renew my conviction toward my purpose.

Question everything, remain open minded, think for myself.

My Program:
Have a purpose.

8-10 cups of water daily.

Mindfully eat nutritionally healthy food in smaller portions.

Every day:

Do a minimum of 10 minutes aerobic, resistance, interval exercises ;

Go outdoors regardless of weather.

Personal Information:
I am an avid reader, a gardener, yogi, walker, an outdoors enthusiast, am environmentally conscious, spiritually inclined, a water spirit, friend, lover, partner.

Animals are required in my life.

I believe in individuality always being one with the universe.

I have survived more then many thought possible. Each gift of life has been a unique journey towards self-discovery.

Other Information:
I am grateful for the life I have.

�I can be changed by what happens to me, but I refuse to be reduced by it.� ~ Maya Angelou

Keep things in balance - remember this outward body is destined to eventually fade away, but my spirit is eternal.

Beauty is not in the face; beauty is a light in the heart (Thx TAZIAH)

Read More About RITZIBROWN - Profile Information moved here. (Updated February 10)

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    One more pound and you'll need to go and get your first 5# trophy! Look at YOU go!

    Don't be shy about writing your blog. Start short and sweet. Your current status could have been split like this to get you started:
    Status: RITZIBROWN is HAPPY!
    BLOG: I did it; I balanced carbs, healthy fat and protein. Now to do it again, again, again....

    The point is, once you start blogging, you're going to meet more friends, get more input, and receive and give more goodies. Give it a shot.

    3665 days ago
    I mowed the yard and used the weed wacker, will be back to the garden probably on Wednesday. We are having beautiful weather.
    3665 days ago
  • v STRINGS58
    Wow Ritzi -- Carol -- it's tough when the doc's are stumped so their answer is that it must be a mental problem --- grrrrrrrrrrrrrrrr
    3667 days ago
  • v STRINGS58
    Hello Ritzi--thanks for coming to my blog. I do appreciate the support.
    3667 days ago
    Yesterday was the turn around day for my mood, it was great. I was down because I was discouraged by my blowing off two full days this week. That is something that I will not allow to happen again. I woke with a smile today too. Hope you are having a good day too!


    P.S. Post a picture of Tau'ri?
    3669 days ago

    Comment edited on: 3/25/2011 11:55:32 AM
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