RITZIBROWN

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Each new day is a path of wonder, a different invitation.

I am unlimited.
I take responsibility for my life.
My every action is a conscious choice.
I can accomplish anything good that I truly set my mind on.
I keep focus, and persevere.

Mistakes make the exceptional happen! Nothing is so bad that we cannot learn much from it. Remain strong.

Above all enjoy each day, be grateful for life, have joy, face each moment without fear.

*Walk when it�s cold. Walk when it�s hot. Walk when it�s dark. Walk when the sun is rising or setting. Walk when it�s raining. Experience the variability. Life shouldn�t always be a steady 70 degrees. Live a little.


Member Since: 2/16/2011

My Goals:
START where I am, use what I have, do what I can � it will be enough. Have confidence. Never let fear rule.

Daily, mindfully:
follow my program;
be kind;
express gratitude;
meditate;
enjoy a yoga session;
laugh;
help someone;
maintain patience with myself.

Evaluate my commitments and how they relate to my purpose.

Renew my conviction toward my purpose.

Question everything, remain open minded, think for myself.


My Program:
Have a purpose.

8-10 cups of water daily.

Mindfully eat nutritionally healthy food in smaller portions.

Every day:

Do a minimum of 10 minutes aerobic, resistance, interval exercises ;

Go outdoors regardless of weather.





Personal Information:
I am an avid reader, a gardener, yogi, walker, an outdoors enthusiast, am environmentally conscious, spiritually inclined, a water spirit, friend, lover, partner.

Animals are required in my life.

I believe in individuality always being one with the universe.

I have survived more then many thought possible. Each gift of life has been a unique journey towards self-discovery.



Other Information:
I am grateful for the life I have.

�I can be changed by what happens to me, but I refuse to be reduced by it.� ~ Maya Angelou

Keep things in balance - remember this outward body is destined to eventually fade away, but my spirit is eternal.

Beauty is not in the face; beauty is a light in the heart (Thx TAZIAH)






Read More About RITZIBROWN - Profile Information moved here. (Updated February 10)




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Comments
  • v MARVEEME
    We're going to start calling you "droopy drawers" soon! Keep Sparkin'!
    3640 days ago
  • v MARVEEME
    emoticon BACK!
    emoticon
    Hi! I just stopped on your page to say "HI" and welcome you to Spark. I tend to do that to folks I find on the new or newly re-active page. You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and post, and log your water, and write on someones page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water?
    emoticon
    WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TRACKERS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me gain momentum and meet new friends.
    emoticon emoticon
    Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick. Oh, yeah, WRITE A BLOG TOO! The catchy title brings folks to your page!

    Explore, learn, and never be afraid to reach out for help. We're all in this together! Stop by at my page and introduce yourself around to some of my friends too! You'll be glad you did!

    emoticon
    Success is inevitable!

    Marilyn in the Poconos of PA
    3642 days ago
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