RITZIBROWN

SparkPoints
 
SparkGoodies
go to goodies page
Snowflake
From:
_RAMONA
go to goodies page
Happy Thanksgiving
From:
SHARON10002
go to goodies page
Seedling
From:
_RAMONA
Awards

 
Interact with RITZIBROWN
Add as SparkFriend Send Private Message Leave Comment


Each new day is a path of wonder, a different invitation.

I am unlimited.
I take responsibility for my life.
My every action is a conscious choice.
I can accomplish anything good that I truly set my mind on.
I keep focus, and persevere.

Mistakes make the exceptional happen! Nothing is so bad that we cannot learn much from it. Remain strong.

Above all enjoy each day, be grateful for life, have joy, face each moment without fear.

*Walk when it�s cold. Walk when it�s hot. Walk when it�s dark. Walk when the sun is rising or setting. Walk when it�s raining. Experience the variability. Life shouldn�t always be a steady 70 degrees. Live a little.


Member Since: 2/16/2011

My Goals:
START where I am, use what I have, do what I can � it will be enough. Have confidence. Never let fear rule.

Daily, mindfully:
follow my program;
be kind;
express gratitude;
meditate;
enjoy a yoga session;
laugh;
help someone;
maintain patience with myself.

Evaluate my commitments and how they relate to my purpose.

Renew my conviction toward my purpose.

Question everything, remain open minded, think for myself.


My Program:
Have a purpose.

8-10 cups of water daily.

Mindfully eat nutritionally healthy food in smaller portions.

Every day:

Do a minimum of 10 minutes aerobic, resistance, interval exercises ;

Go outdoors regardless of weather.





Personal Information:
I am an avid reader, a gardener, yogi, walker, an outdoors enthusiast, am environmentally conscious, spiritually inclined, a water spirit, friend, lover, partner.

Animals are required in my life.

I believe in individuality always being one with the universe.

I have survived more then many thought possible. Each gift of life has been a unique journey towards self-discovery.



Other Information:
I am grateful for the life I have.

�I can be changed by what happens to me, but I refuse to be reduced by it.� ~ Maya Angelou

Keep things in balance - remember this outward body is destined to eventually fade away, but my spirit is eternal.

Beauty is not in the face; beauty is a light in the heart (Thx TAZIAH)






Read More About RITZIBROWN - Profile Information moved here. (Updated February 10)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkTeams
This user doesn't belong to any groups
Login to Leave Comment
Comments
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    It's Wonderful ~ Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
    `*•.¸ reading this message right now `*•.¸
    `*•.¸ `*•.¸♥* A strong woman has faith*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* That she is strong enough for the journey.*♥`*•.¸ `*•.¸
    *•.¸ `*•.¸♥*But a woman of strength has faith*♥`*•.¸
    `*•.¸ `*•.¸♥* That it is in the journey she will become strong.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* Strong women lift each other up with love and grace.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* You are a strong and beautiful woman.*♥`*•.¸ `*•.¸
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1985 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    There is no such thing as “going back to Square One”.
    Even if you feel like you have to start over,
    You are trying again with more knowledge, strength,
    and power than you had before.
    Your journey was never over, it was just waiting for
    you to find it again.


    Start Right where you are.
    Use what you have.
    Do what you can.
    It will be enough for today.
    Take it one day at a time. You got this.
    Make it a super September!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2007 days ago
  • v SHARON10002
    Happy Friday! emoticon Time for some Friday Funnies emoticon

    My yoga class is great! You can close your eyes, and imagine yourself in a relaxing place, like lying on your couch not doing Yoga.

    I prefer sit-ups to jumping jacks. At least I get to lie down after each one.

    I was going to wake up early to go jogging, but my toes voted against me 10 to 1. - Randy Glasbergen

    Have a great day!
    2011 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Before you act - listen.
    Before you react - think.
    Before you spend - save.
    Before you criticize - wait.
    Before you pray - forgive.
    Before you quit - try again.

    A reminder today of remembering to move through your day from your heart.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2014 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    The greatest thing you have is the 24 hours in front of you. The past is gone; the future is distant.
    Today you CAN succeed. Set a goal you can achieve in the next 24 hours.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I hope the coming week is full of success, happiness, and good things for you!

    I'm looking forward to your return!
    2015 days ago
Member Comments (683):  < Previous12345Next >Last >>