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Introduction Text I am determined to be healthier physically and emotionally. I also intend to lose the weight I gained after I got married. I had twins thirteen years ago which helped me to lose 32 pounds, but half of it has crept back on.

I need to lose about 40 pounds to be close to my ideal weight. I don't really know what goals to set so here goes... Drink 8 glasses of water daily. Lose 1-2 pounds a week.

Track what I eat daily. Cardio and strength training at least 3-4 times a week. Write in my blog or personal journal at least once a week.

Rebecca Newberg, Oregon 3 kids: 13 year old and 9 year old twins Married 15 years in May to my wonderful husband.

I love reading hence the need to exercise more. Also love photography, traveling and my family.

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