RLMODRANSKI

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The NEW skinnier/healthier ME



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Me & Hubby Fall 2007 - Now we're both 30+ lbs lighter



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Memorial Day Weekend 2007 I had a stroke at age 44.

August 1, 2007, I joined SparkPeople. I didn't like the cholesterol medicine or blood pressure medicine they put me on, so I began to make lifestyle changes.

May 1, 2008 - I've lost 25 pounds and decided to challenge folks from my church to do Sycamore Tree Church Biggest Loser to lose the last 18 pounds in 18 weeks.

May 9, 2008 - Dr. took me OFF Blood Pressure Meds and cut cholesterol medicine to 5 mg/day!!!

August 31, 2008 - Someone else won, but I inspired 12 other people to join "the Biggest Loser" and three of those people lost almost 10% of their total weight in the last 18 weeks AND my weight is heading down! Slower than I'd like, but my activity is up, I'm eating more fruits, veggies and complex carbs and the weight is coming down. That's really all that counts!

I will control what I CAN control (eating and exercise) and will NOT WORRY about what I can't control (my weight)

April 24, 2009 - STILL 30# lighter than when I joined SparkPeople in August 2007!

Fall 2009 - I started posting my Healthy Living Bible Study online to share with others - www.squidoo.com/biblehealth

October 1, 2010 - I think I'm finally ready to lose this last 25# I feel motivated. So, I challenged some others to join me. (I like company on this journey). I'll let you know how I do!

March 18, 2011 - I am down another 10# - 15 - 20 more and I'll be at my goal!


Member Since: 8/6/2007

Fitness Minutes: 12,917

My Goals:
Lose weight
Eat Better
Spend time more constructively


My Program:
Watch what I eat
Try to exersize more (VERY HARD)



Personal Information:
Mother of 3
Grandmother of 2
Singer/Songwriter
In Love with Jesus!


Other Information:
I'd love to see you in church on Sunday Morning!




Read More About RLMODRANSKI - Profile Information moved here. (Updated March 18)




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 current weight: 155.0 
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141.5
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