ROSE5328

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Weight Watchers...
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Bicycle
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ROSE5328
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Apple Cider
From:
BUTTERFLYEMERGE
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My Ticker:
 Pounds lost: 1.4 
0
1.25
2.5
3.75
5
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Comments
  • v DONNAEDA
    thank you so much for adding me to your sparkfriends. I have added you to mine as well. Have a great spark day
    3595 days ago
  • v BUTTERFLYEMERGE
    Thanks so much for the add! What a great place to take our journey and enjoy our friends! Right here where we can help one another.

    Hugs,
    Cathy emoticon
    3596 days ago
  • v OUTDOORSWOMAN

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    3614 days ago
  • v DARLENEK04
    Come one Rose, we can get there together. I'll be here
    cheering you on and vice versa.....

    Blessings,
    Darlene
    3639 days ago
  • v TERRIFICLYFIT
    Thank you for the wonderfully supportive comment on my blog you left yesterday. It really means a lot to hear such encouragement about feeling beautiful no matter what anyone says. I appreciate the support!!! :0)
    3645 days ago
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