Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Chicken Tortilla Soup
Visit SparkRecipes.com
ROSET491
441
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
After the race
See All Photos (45) ›
SparkGoodies
Hot Cocoa
From:
Tortoises Unite...
Woo Hoo!
From:
Tortoises Unite...
Streamers
From:
SUSUSUZZZIE
Give ROSET491 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Fitness Tracker
Interact with ROSET491
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Willing to Work!!!
Just read over my page since a new year is upon us!! My statement below could not be more true!! One giant goal for me that I accomplished was a Half MArathon!!
Decided to update this page and bring in a new year(2012) with a renewed determination!!
I want this to be the year of change for the better~better health, better fitness and a better weight and like my title page says I've got to be "Willling to Work" I titled this page back in 2008 when I originally joined~it ...
Just read over my page since a new year is upon us!! My statement below could not be more true!! One giant goal for me that I accomplished was a Half MArathon!!
Decided to update this page and bring in a new year(2012) with a renewed determination!!
I want this to be the year of change for the better~better health, better fitness and a better weight and like my title page says I've got to be "Willling to Work" I titled this page back in 2008 when I originally joined~it couldn't be more true today then way back then!! So here's to a great year with Spark!
Some of my favorite quotes:
"Run when you can, walk when you have to, crawl if you must, just never give up." Dean Karnazes I LOVE this quote!
"For everyone who thought I couldn't do it...
For everyone who said I shouldn't do it..
For everyone who said I didn't have it in me...
See ya at the finish line!" (this was from Coach Nancy)
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is."
"There isn't an obstacle big enough or strong enough that won't budge, if we just keep pushing it long enough..."
It is NEVER too late to become what you might have been!" - George Eliot
To get something you've never had you must do something you've never done."
"The great dividing line between success and failure can be expressed in five words: 'I did not have time.'"
-Franklin Field
Weight Journal
01/01/2012~181.6
01/08/2012~180.4
01/15/2012~179.6
01/22/2012~178.0
01/29/2012~179.0
02/05/2012~177.0
02/12/2012~176.8
02/19/2012~176.6
02/26/2012~176.4
03/04/2012~175.6
03/11/2012~174.4
03/18/2012~172.4
03/25/2012~171.6
04/01/2012~171.2
04/08/2012~170.0
04/15/2012~171.6??
04/29/2012~171.8
05/06/2012~171.8 (stuck!!!)
05/27/2012~172
06/03/2012~170.8
06/28/2012~170.6
Member Since:
2/21/2008
Fitness Minutes:
85,648
My Goals:
"YOU CAN ACHIEVE RESULTS OR YOU CAN MAKE EXCUSES, BUT YOU CAN'T DO BOTH!"
Perseverance~ "Don't quit before the Blessing"
Nutrition is such an important part of the weight loss equation and should be taken just as serious, if not more so than exercise~ Jensfitjourney
During the raceI I was wondering why I had chosen to do this, but the moment I crossed that finish line I knew why.
My Program:
Personal Information:
My name is Rose I'm from N/W Pennsylvania 2 hours from Pittsburgh!
I have 3 children, 2 sons married and my daughter is in Grad school at NC State! My husband and I live on a 90 acre farm and raise sheep! He also has bees and a few chickens!! I started back to work seasonally after my kids were grown~I was a stay at home MOM and loved it!!
I am A Grandma now so even more reason to get fit!!
Other Information:
Favorite read right now:
No Need For Speed~ John Bingman & Running For Mortals"
"The Spark"
Still, there's no denying that healthy runners will race about two seconds per mile faster for every pound they lose.
Read More About
ROSET491
- Profile Information moved here.
(Updated January 1)
Page Title
Introduction Text
Just read over my page since a new year is upon us!! My statement below could not be more true!! One giant goal for me that I accomplished was a Half MArathon!! Decided to update this page and bring in a new year(2012) with a renewed determination!! I want this to be the year of change for the better~better health, better fitness and a better weight and like my title page says I've got to be "Willling to Work" I titled this page back in 2008 when I originally joined~it couldn't be more true today then way back then!! So here's to a great year with Spark! Some of my favorite quotes: "Run when you can, walk when you have to, crawl if you must, just never give up." Dean Karnazes I LOVE this quote! "For everyone who thought I couldn't do it... For everyone who said I shouldn't do it.. For everyone who said I didn't have it in me... See ya at the finish line!" (this was from Coach Nancy) "There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." "There isn't an obstacle big enough or strong enough that won't budge, if we just keep pushing it long enough..." It is NEVER too late to become what you might have been!" - George Eliot To get something you've never had you must do something you've never done." "The great dividing line between success and failure can be expressed in five words: 'I did not have time.'" -Franklin Field Weight Journal 01/01/2012~181.6 01/08/2012~180.4 01/15/2012~179.6 01/22/2012~178.0 01/29/2012~179.0 02/05/2012~177.0 02/12/2012~176.8 02/19/2012~176.6 02/26/2012~176.4 03/04/2012~175.6 03/11/2012~174.4 03/18/2012~172.4 03/25/2012~171.6 04/01/2012~171.2 04/08/2012~170.0 04/15/2012~171.6?? 04/29/2012~171.8 05/06/2012~171.8 (stuck!!!) 05/27/2012~172 06/03/2012~170.8 06/28/2012~170.6
Shown if member clicks "Read More"
My Goals:
"YOU CAN ACHIEVE RESULTS OR YOU CAN MAKE EXCUSES, BUT YOU CAN'T DO BOTH!" Perseverance~ "Don't quit before the Blessing" Nutrition is such an important part of the weight loss equation and should be taken just as serious, if not more so than exercise~ Jensfitjourney During the raceI I was wondering why I had chosen to do this, but the moment I crossed that finish line I knew why.
My Program:
Personal Information:
My name is Rose I'm from N/W Pennsylvania 2 hours from Pittsburgh! I have 3 children, 2 sons married and my daughter is in Grad school at NC State! My husband and I live on a 90 acre farm and raise sheep! He also has bees and a few chickens!! I started back to work seasonally after my kids were grown~I was a stay at home MOM and loved it!! I am A Grandma now so even more reason to get fit!!
Other Information:
Favorite read right now: No Need For Speed~ John Bingman & Running For Mortals" "The Spark" Still, there's no denying that healthy runners will race about two seconds per mile faster for every pound they lose.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
11/10/2012:
My First Half!
2/3/2012:
Proud to say I met my Challenge!!!
10/10/2011:
Did we really run the same race??!!
See More Blog Entries ›
SparkFriends
SP_STAFF
KRISCHICK
JESSALOU7
LOSTIT4GOOD
COOPSM
JENSFITJOURNEY
See All SparkFriends (84) ›
SparkTeams
Small Goals Commitment Challenge
Fitbit Users Unite!
Official January Jumpstart Fitness Challenge
Jeff Galloway Training for any Length Race
Rookie Running Group
Half Marathon
See All SparkTeams (10) ›
My Ticker:
current weight: 179.6
181
175.75
170.5
165.25
160
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
TIAGAYEPFA
Pacing is so much fun! Will you be doing another Half any time soon?
2920 days ago
v
Report Inappropriate Comment
My SparkPage
GLMOM2
and together
Keep Climbing
We are in the final stretch of the December ~ Happy Holiday Health Challenge! Let's go!
Finish STRONG!
3029 days ago
v
Report Inappropriate Comment
My SparkPage
GLMOM2
Keep on moving! You are doing
in the December Happy Holiday Health Challenge!
3035 days ago
v
Report Inappropriate Comment
My SparkPage
GLMOM2
You are doing
getting in your minutes & keeping your streak alive for the December - Happy Holiday Health Challenge!
3039 days ago
v
Report Inappropriate Comment
My SparkPage
GLMOM2
You are doing great on the December - Happy Holiday Health challenge!
3044 days ago
Member Comments (299):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×