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Hi! :)

Thanks for coming by my page - I hope you see something that helps inspire you on your journey.

A little bit about me: I am an extremely enthusiastic 29 year old body-positive personal trainer. I love all forms of improvisation (in the theater, in the kitchen, you name it...). I'm also a feminist and music fanatic, and I love the sound of strong female vocals with a message to share.

Favorite quotes:

"Nerds like us are allowed to be un-ironically enthusiastic about stuff. Nerds are allowed to love stuff, like jump-up-and-down-in-your-chair-can't-contr
ol-yourself LOVE it. When people call you a nerd, mostly what they're saying is "You like stuff". Which is not an insult at all. Like, "You are too enthusiastic about the miracle of human consciousness""- John Green

"Three weeks ago, if you were to ask me to fight a giant robot, I would have said "no can do". But I did it! Me! I'm still buzzing! Did you see how strong I was? There probably isn't a jar in this world I can't open!" - Ginormica in Monsters vs Aliens

"Give thanks for what you are now, and keep fighting for what you want to be tomorrow"

"The secret to happiness and success is just being actually yourself, in the most vivid possible way you can" - Meryl Streep

Member Since: 12/23/2007

My Goals:
Be Happy

My Program:
- Work out 4-6x/week

- Eat intuitively.

Personal Information:
Height: 5'5

Favorite books:

- "My Fight Your Fight" by Ronda Rousey

- "Is Everyone Hanging Out Without Me?" by Mindy Kaling

- "The Glass Castle" by Jeanette Walls

- All Calvin and Hobbes collections. Bill Watterson is a genius.

Favorite films:


The Heat


Legally Blonde

Josie and the Pussycats

Sugar & Spice

But I'm A Cheerleader

Role Models: Kate Mckinnon, Ronda Rousey, P!nk, Gloria Steinem, Meryl Streep, Jillian Michaels, Sally McGraw, and other passionate women who make the life they want for themselves...

Other Information:

Read More About ROWDYHOLTZY - Profile Information moved here. (Updated August 24)

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