ROX525
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34 lbs. lost 8/18/13 ... 3 generations



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2 Year Anniversary at SparkPeople.... 2/13/11


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Nothing tastes as good as feeling thin feels


I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 30 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I gain 2 or more pounds! My weight is still at goal on May 24, 2019 (9 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 30 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I gain 2 or more pounds! My weight is still at goal on May 24, 2019 (9 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.

Member Since: 2/4/2009

Fitness Minutes: 493,483

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
 To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.


Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
 "It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet



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Comments
  • v CCBULLDOG
    BOO! Hope you have a great weekend! emoticon emoticon emoticon emoticon
    3733 days ago
  • v CHELLESDOINGR8
    emoticon emoticon emoticon emoticon emoticon emoticon

    "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face... The danger lies in refusing to face the fear, in not daring to come to grips with it... You must make yourself succeed every time. You must do the thing you think you cannot do." - Eleanor Roosevelt

    Face your fears!!! By doing so, you will succeed. I will face my fears in order to succeed with you!!! *HUGS*

    ((((SSV))))

    Cheers!!!

    emoticon emoticon emoticon emoticon emoticon emoticon


    3733 days ago
  • v ELAOPET
    You are beautiful, smart, amazing, strong and wonderful! ~pass it on~

    (www.operationbeautiful.com)

    3734 days ago
  • v LRKNOBS
    Happy Monday!! Another month is drawing to a close... I hope you are seeing progress on your journey...
    Just checking in to see how you are doing and reminding you that the scale is not the only way to measure progress! Pick up that measuring tape and you might be surprised to see what you discover!

    Have a great Monday and last week of the month!!
    xo
    Leslie

    emoticon emoticon emoticon
    3737 days ago
  • v LINDY2202
    It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

    I love that quote on your page, is that book pretty good? That quote makes me want to read the book!
    3744 days ago