RRMADSEN
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IMLOCOLINDA
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  • v IMLOCOLINDA
    emoticon RULES FOR A "SPARK"LING WEEK!!! emoticon

    1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle! emoticon
    2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks.
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    3 . Learn!! Read as much as you can and gain knowledge about living a healthier lifestyle!
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    4. Stand Up!!..... For what you believe in. Stand for something or you will fall for anything.
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    5. Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal?
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    6. Reach Out !!... by encouraging others and being supportive in their times of need.
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    7. Lift Up !!.. Your spirit....as this journey is not only about your body and weight loss but the changes with your mind and soul too!
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    8, Get moving !! ... Find ways to incorporate exercise into your daily routine. Sneak in as much exercise as possible!
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    *Many thanks to -WRKNG2ABTTRME- for sharing this.
    181 days ago
  • v IMLOCOLINDA

    emoticon emoticon emoticon emoticon emoticon
    Wouldn't it be wonderful
    If every day we're living
    We stopped to count our blessings
    Like we do on Thanksgiving?
    If every day we took the time
    For gratefully expressing
    Our thankfulness for every joy
    And every little blessing...
    Wouldn't it be wonderful
    If we would just remember
    Gratitude's a year-round thing
    Not only for November!
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    Wishing you many blessings to count and many joys to remember
    this Thanksgiving Day and all the days that follow! Your support and
    encouragement have been a real blessing in my journey!
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    185 days ago
  • v IMLOCOLINDA
    "You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change. Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE IT! Success isn't something you have, it's something you DO!" ~ Steve Maraboli

    The "cable bundle" has been in and out over the last few days. Phone, TV and internet acting up! Technology is such a pain in the butt sometimes!
    255 days ago
  • v IMLOCOLINDA
    "If ever you find yourself doubting you can make it through a challenge, simply think back to everything you've overcome in the past." ~ Karen Salmansohn
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    399 days ago
  • v IMLOCOLINDA
    This is our one and only chance to experience today, so let’s embrace it with love, hope, compassion and a kind word for those around us. ❤
    419 days ago
Member Comments (11):  123Next >