RSTM99

SparkPoints
 
Photos
See this image larger
2009 - with my daughter in Paris Metro


SparkGoodies
go to goodies page
Thank You Card
From:
BEFIT_WITHGUSTO
go to goodies page
Happy Face
From:
IRP1114
go to goodies page
Strawberries
From:
IRP1114
Awards

 
Interact with RSTM99
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v LYNSEY723
    Thank you for your comment on my blog. Since I started getting better from the flu I started doing squats and pushups during breaks at work, so I am working on doing SOMETHING!

    I appreciate your support!
    2811 days ago
  • v BOVEY63
    Thank you for the nice comments on my blog yesterday. Things are looking up today.
    emoticon
    2816 days ago
  • v LOWFATFOODIE
    Thanks for commenting on my blog. I hope you're finding more time for yourself today and hope you hit a stride and struggle less with the fat loss...
    emoticon
    2824 days ago
  • v CAMAEL100
    Thanks for the comment on my blog. I too know that I never seem to stay the same so it is either gaining or losing! Once I take it easy I am piling on the pounds.

    I think I am going to stick to a healthy eating and exercise plan that I can stick to long term and see where it gets me. I remember, stupidly last year was worrying that my running was getting me to my 'goal' too quickly!! I think I was afraid that getting fit was getting me too low.

    I suppose the point I am trying to make is that health should be the aim not the scale at any weight. I know I need to be fit to be healthy and I also feel better when I eat better. So as I say I will keep going and see where it gets me!

    Hope you have a great weekend!
    2827 days ago
  • v IRP1114
    Hi :-)! Thank you so much for reading and commenting on my blog yesterday. You are right about that mindset we get sometimes. It is a little weird how we need that feeling to get back on track sometimes isn't it? Anyway thank you for the support and kind words ;-) Hope you are having a great week so far!
    2830 days ago
Member Comments (24):  < Previous1234Next >Last >>