RUFFIT
250,000-299,999 SparkPoints 279,656
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Daniel 21 and Justin 17 - July 2017



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Netcong Day 5K 09/08/2019 Hubby and I finished strong....



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Heidi June 2020


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RUFFIT is a SparkPeople Motivator!

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Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins. plus of activity. I also sign up for 5K races during the season!!! From a Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)

Member Since: 3/9/2009

Fitness Minutes: 218,301

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.


My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!



Personal Information:
I live in the Northwestern part of New Jersey. Hubby and I are married 25 years. I have two boys ages 23 and 20. I am a self-taught Paralegal working with my husband.


Other Information:




Read More About RUFFIT - Profile Information moved here. (Updated August 27)




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Comments
  • v BLINK1217

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    (\__/)
    (='.'=) Welcome to the Sending Skinny Vibes Team!
    (")_(")
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    3776 days ago
  • v FROMBABY2BRIDE
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    Welcome to the team (((( Sending SKINNY Vibes! ))))

    This team is all about spreading the spark, motivating your teammates, friends, welcoming new members, and sending 'random acts of encouragement' to people you don't even know....

    Why not brighten someone's day by commenting on a blog, showing your support, posting a comment, or adding a new friend? This team will be a fun way to make that happen! Check out the team page daily for fun motivational challenges.

    The team also has a Birthday Club for sending out (((( Birthday Vibes )))), Team Member of the Day, Blog Shout-outs, discussions, and a Motivational Quotes bank.

    Feel free to visit the team page daily, participate often and send those skinny vibes to your fellow sparkers! A little encouragement can go a long way!

    I am here if you have any questions, comments, or ideas!

    Melanie
    http://teams.sparkpeople.com/skinnyvibes

    emoticon emoticon emoticon emoticon

    3776 days ago
  • v CHATERJOY
    emoticon for adding me as your friend! I added ya right back! Have a great Sunday!
    3776 days ago
  • v LEEPFROG95
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    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

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    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    3785 days ago
  • v LEEPFROG95
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    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    3785 days ago
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