go to goodies page
Relaxation Music
go to goodies page
go to goodies page

SAMI199 is a SparkPeople Motivator!

See All SparkPeople Motivators
Interact with SAMI199
Add as SparkFriend Send Private Message Leave Comment

Someday is made up of a thousand tiny nows.

It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

Climb 'Til Your Dream Comes True

Often your tasks will be many,
And more than you think you can do.
Often the road will be rugged
And the hills insurmountable, too.
But always remember,
The hills ahead
Are never as steep as they seem,
And with Faith in your heart
Start upward
And climb 'til you reach your dream.
For nothing in life that is worthy
Is ever too hard to achieve
If you have the courage to try it,
And you have the faith to believe.
For faith is a force that is greater
Than knowledge or power or skill,
And many defeats turn to triumph
If you trust in God's wisdom and will.
For faith is a mover of mountains,
There's nothing that God cannot do,
So, start out today with faith in your heart,
And climb 'til your dream comes true!

.Somewhere, right now, the sun is shining brightly. Somewhere, a new life is just beginning. Somewhere, the power of love is triumphing over adversity.
Somewhere, at this very moment, a thousand children are laughing.
Somewhere, someone who will never seek or receive credit for it is moving the world positively and powerfully forward.
Somewhere, it is going on now.
If you could suddenly see all the good, valuable, positive things happening this very moment, the sight would surely overwhelm you.
And yet it goes on, day after day, without fail.
For every disappointment, for every challenge, somewhere, somehow there is a way beyond it. Know without a doubt that it's there, and you're already moving toward it.
Somewhere there's a bright and shining place where you know you belong. With faith, courage, commitment and persistence you'll surely see yourself there.

by: Helen Steiner Rice

Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.
Mother Teresa


Member Since: 7/20/2010

Fitness Minutes: 102,664

My Goals:
. I am working on becoming the best that I can be.Health is Wealth-I
have to do whatever it takes to undo years of neglecting my body.This is not a diet-it is a total
lifestyle change.

My Program:
Winter 5% Challenge Commitment.

I commit to walking 30 minutes/day & doing ST 3/week.
I commit to following the Spark Diet-tracking calories & portion sizes.
I commit to supporting the team daily & recording required info.

Never Ever Give Up.

Personal Information:
I have been Sparking since July-2010. I have
made a choice to get this done! I slacked off this summer & I am done with losing only to gain it back again. I am
DONE & ready to get
serious.I can do it & I will do it!

Other Information:
I love all things HALLOWEEN!!!
I am crafty
I am starting my own business-a dream I am making into a reality!
I love Dogs-
I collect Universal Monster stuff-Frankenstein is my main sqeeze
like all kinds of music-
Peter Gabriel's#1
I Support our Troops
I believe in kindness
Love to laugh
Dance & sing out loud
I have become a blogger
here on SP-surprised myself-lol.

Read More About SAMI199 - Profile Information moved here. (Updated April 2)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
2,038 Days since:  Sugar
Login to Leave Comment
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    “Success is not accidental, it is intentional. Do something intentional everyday to create the success you want and deserve.” Jim Palmer
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1868 days ago
    A emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Greetings, Spark Friend! The holidays are fast approaching. Are you ready for all of the food-centric events coming your way? I hope so! If not, now is the time to make a plan to navigate the holidays safely. With Spark's many resources and your Spark friends you can do it!
    If you need ideas stop by and read my latest blog entry or better yet, post a blog declaring your holiday goals! What are your plans? How will you make it thru healthy and happy? I'd love to know!
    emoticon emoticon
    1888 days ago
  • v SHARON10002
    emoticon One last Halloween Giggle:

    After years of buying clothes I intend to diet into, I'll say this: The skeletons in my closet have some really nice outfits.

    Hope your Halloween was chock full of treats!
    1905 days ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

    Happy Friday! Time to get into the Halloween Spirit of Things. emoticon
    Hope to see you at Happy Hour!

    I'm too broke to buy candy, so I'm putting a sign that reads: "the neighbors and I are giving candy out together, please go there".
    Then, at her house a sign that reads: "Hey, you said trick-or-treat.... you've been TRICKED!"
    It's a win, win.

    Exercise should be more like Trick-or-Treating: Walk twenty feet, get piece of candy, walk thirty feet, get another piece of candy, walk fifteen feet, get a piece of candy...

    There were so many vampires at my Halloween party I lost Count.
    1907 days ago
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    The most important thing you can do is be yourself, and embrace that authentic purpose with love. Dawn Clark
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1909 days ago
Member Comments (3403):  << First< Previous23456Next >Last >>