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SAMMANTHAASTON
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OKBACK2MEAGAIN
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SAMMANTHAASTON's SparkPage
48 year old Pomponian (woman from Portsmouth England). European transport planner, married with two grown up Sons and a wonderful Grandson who has changed my world.
48 year old Pomponian (woman from Portsmouth England). European transport planner, married with two grown up Sons and a wonderful Grandson who has changed my world.
Member Since:
11/15/2017
Fitness Minutes:
405
My Goals:
To lose the weight the menopause helped me gain, I want me back and I will get it
My Program:
Eat sensibly, exercise and help wave the weight good bye.
Personal Information:
Young at heart but feeling my age
Other Information:
I enjoy photography and poetry, playing my piano and meditation. I am working on a better me from the inside as well as the outside. I enjoy pushing myself.
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SAMMANTHAASTON
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(Updated November 22)
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Introduction Text
48 year old Pomponian (woman from Portsmouth England). European transport planner, married with two grown up Sons and a wonderful Grandson who has changed my world.
Shown if member clicks "Read More"
My Goals:
To lose the weight the menopause helped me gain, I want me back and I will get it
My Program:
Eat sensibly, exercise and help wave the weight good bye.
Personal Information:
Young at heart but feeling my age
Other Information:
I enjoy photography and poetry, playing my piano and meditation. I am working on a better me from the inside as well as the outside. I enjoy pushing myself.
Personal Signature:
(Shown after Message Board Posts)
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Sammantha -SammanthaAston GMT Hampshire England Member of the Golden Phoenix BL CHALLENGE Smile, it makes people wonder what you have been up to.
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SPARKGUY
LOSINGLINNDY
OKBACK2MEAGAIN
MAGICAL13
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SparkTeams
Biggest Loser Winter Challenge ALL Teams
Coffee,Tea and Me
40 Somethings With 50-99 Pounds to Lose
SparkPeople's New Member Challenge
My Ticker:
current weight: 524.0
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My SparkPage
OKBACK2MEAGAIN
For each petal on the shamrock
A wish brings your way -
Good Health, good luck and happiness
For today and every day
~ author unknown
1037 days ago
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My SparkPage
OKBACK2MEAGAIN
A Friend is what the
needs all the Time
~ H. VanDyke
Have a wonderful Valentines Day!
1067 days ago
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My SparkPage
OKBACK2MEAGAIN
Tomorrow is the first page of a blank 365 page book. Write a good one.
~ Brad Paisley
Let’s write a successful story in 2018!
1112 days ago
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My SparkPage
MAGICAL13
Away in a Manger
Away in a manger, no crib for a bed,
The little Lord Jesus laid down his sweet head.
The stars in the sky looked down where he lay,
The little Lord Jesus asleep in the hay.
The cattle are lowing, the baby awakes,
But little Lord Jesus no crying he makes.
I love Thee, Lord Jesus, look down from the sky
And stay by my cradle til morning is nigh.
Be near me, Lord Jesus, I ask Thee to stay
Close by me forever, and love me, I pray.
Bless all the dear children in thy tender care,
And take us to heaven, to live with Thee there.
I wish you a very Merry Christmas my friend
1120 days ago
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SAMMANTHAASTON
Looking forward to it also Eileen
1143 days ago
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