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Introduction Text Hi, my name is Sandi. I'm 63, married and live in northeastern PA. I have 2 grown children, 4 grandkids. I lost the 1st 30 pounds of my excess weight in 2000, I lost another 40 pounds in 2014 but then had a total hip replacement and gained 35 back, now I need to get serious and lose the rest.

While I would like to lose weight my primary goal at this point is to get healthy.

Track my food intake. Increase my fiber intake. Avoid transfats. Drink a minimum of 64 oz of water each day. Exercise 30 at least 30 minutes a day. No eating after 7:30pm.

I live in northeastern PA, am married, have 2 grown children and 4 grandkids. Toby, is my Boston Terrier, who is a total "love" and the newest member of our family is Luther, a black Pug.

I love almost any kind of needlework, particularly knitting. I am very involved with awesomebreastforms.com , making knitted breast forms for women who've had mastectomies. I love old movies and musicals. I also love camping amd road trips although at this point our schedules don't allow much time for that.

Add a Link Sandi All our dreams can come true, if we have the courage to pursue them. - WALT DISNEY We can't become what we need to be by remaining what we are. -OPRAH WINFREY The difference between try and triumph is a little umph. - Author Unknown
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